Central to my philosophy is the conviction that healing is deeply personal and profoundly transformative. My method merges scientific insight with the wisdom of intuitive healing arts, crafting a wellness journey tailored to each individual’s unique needs. This approach is not just collaborative; it’s a partnership where clients are empowered to become active participants in their own healing, equipped with the knowledge to advocate for themselves.

Living My Recovery

My recovery journey is a vibrant tapestry woven with creativity, a connection to nature, and a deep commitment to lifelong learning. The serenity I find in sunrise photography mirrors the stillness within myself. Tending to my plants is a meditative practice of deep care, where I check for bugs, polish leaves, and ensure their well-being. Creating innovative, healthy meals and sharing food photography remind me that healthy habits can be both nourishing and beautiful. My thirst for knowledge drives me to read and write, expanding my perspective on wellness and recovery.

I believe that we are our own best healers. However, as a society, we are often disconnected from this truth because we are taught to live lifestyles that are inherently harmful to us. These practices resonate with me because they ground me in the present moment, fostering a sense of mindfulness and connection that is often missing in our fast-paced world. By exploring oneself, addressing deep-rooted wounds and needs, and cultivating new ways to connect to oneself creatively and through somatic practices, we tap into our innate ability to heal. The truth is that healing comes from within, and by engaging in these practices, we rediscover our inner strength and resilience, leading to a more balanced and fulfilling life.