Covert abuse involves subtle psychological manipulation, making it challenging to detect and confront. Victims often experience emotional turmoil, isolation, and mental health issues like anxiety
Use holistic methods to maintain sobriety during festive times. Discover planning, stress management, and new traditions for a joyful, sober holiday season.
“The Addiction Recovery Skills Workbook” by Suzette Glasner-Edwards combines cognitive behavioral therapy, motivational interviewing, and mindfulness in a structured guide for addiction recovery. Integrating scientific
The content highlights the urgency of addressing covert abuse in LGBTQ+ relationships, emphasizing the hidden nature of tactics like gaslighting and emotional manipulation. It discusses
This article explores the significance of self-reflection and assessment in identifying support needs, highlighting the importance of self-awareness and providing techniques for effective self-reflection, as
Types of Evidence that Hold Weight in Dealing with Narcissists in Court: This article explores the different types of compelling evidence, such as documentation of
Explore how gut health plays a pivotal role in functional nutrition and overall well-being, influencing everything from mood to immune function.
Psychedelic therapy integration involves the controlled use of substances like LSD and MDMA in therapeutic settings to address mental health issues. Research shows promising results
Explore innovative therapeutic approaches that target brain function to enhance addiction recovery and improve treatment outcomes.
Learn how to identify and manage personal emotional triggers to prevent relapse in addiction recovery.
Discover how to differentiate and manage holiday cravings with holistic strategies, nurturing a healthier relationship with food and emotional well-being during festive seasons.
This article explores the integration of the ADPIE model, a nursing process, with other personal growth frameworks, highlighting its importance for nursing exams and career
Itching to dig into something new? you’ve found the right place!
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.
