
In the Realm of Hungry Ghosts: A Compassionate Exploration of Addiction
In the Realm of Hungry Ghosts offers a compelling synthesis of clinical experience and scientific findings, providing a unique perspective on addiction and urging readers
In the Realm of Hungry Ghosts offers a compelling synthesis of clinical experience and scientific findings, providing a unique perspective on addiction and urging readers
Discover powerful healing strategies for emotional recovery from father wounds. Unpack psychological insights and spiritual approaches for lasting transformation and relational fulfillment.
Discover effective strategies to manage holiday cravings. Embrace mindfulness and holistic health to enjoy festive gatherings without compromising your well-being.
Understanding the profound impact of complex trauma: how repeated exposure to traumatic situations can shape adult lives and relationships.
Discover essential strategies for maintaining long-term sobriety after the initial euphoria of the pink cloud phase in addiction recovery.
Post separation abuse is the ongoing control and intimidation by an abuser after a relationship has ended. It includes emotional, financial, and legal abuse, impacting
Attraction is a multifaceted force intertwining physical, emotional, and psychological elements, going beyond mere physical appearance to include communication styles, shared experiences, and values. Personality
Discover essential support resources and holistic healing strategies for adult survivors of child sexual abuse, fostering safety, empowerment, and recovery.
Discover how holidays can lead to relapse and learn vital strategies for maintaining sobriety in the face of seasonal challenges. Empower your recovery journey today.
This piece delves into the ancient origins and modern scientific backing of the mind-body connection, emphasizing its role in health and healing. Demonstrating that practices
Learn how ‘I’ statements can transform how you set boundaries, fostering healthier relationships with less conflict through a trauma-informed approach.
Explore the complexities of compulsive behaviors, their impact on mental health, and effective treatment options beyond traditional addictions.
Itching to dig into something new? you’ve found the right place!
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.