Description
The Gift of Our Compulsions” by Mary O’Malley is a transformative guide that offers a fresh perspective on dealing with compulsive behaviors. Rather than viewing compulsions as problems to be solved or suppressed, O’Malley invites readers to embrace them as opportunities for growth and self-discovery. Drawing from her own experiences and those of her clients, she presents practical insights and compassionate wisdom to help readers understand the underlying causes of their compulsions and break free from destructive patterns. With gentle guidance and mindfulness practices, O’Malley encourages readers to cultivate greater self-awareness, self-compassion, and inner peace. This book is a valuable resource for anyone seeking to overcome compulsive behaviors and live with greater authenticity and freedom.
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