Breaking the Cycle: Strategies for Overcoming Repetition Compulsion – Understanding the psychological phenomenon of repetition compulsion, its causes, and associated behaviors, and providing strategies to
The article highlights the significance of expanding your support system by forming new relationships and maintaining friendships. It emphasizes the benefits of a diverse network,
Discover powerful healing strategies for emotional recovery from father wounds. Unpack psychological insights and spiritual approaches for lasting transformation and relational fulfillment.
Explore the challenges of self-awareness in relationships and discover effective strategies to overcome barriers for healthier connections.
Explore how understanding the brains role in addiction and recovery can lead to more effective treatment strategies and improve outcomes for individuals battling substance use
This article explores the gathering and presenting of psychological evidence in narcissism court cases, discussing the legal implications of narcissism, the role of psychological evidence,
This article explores the efficacy of bottom-up processing techniques in trauma therapy, including somatic experiencing and yoga therapy, emphasizing the importance of integrating bottom-up and
Explore the complex relationship between anxiety and compulsive behaviors, including symptoms, triggers, and effective treatment options.
Discover how iron deficiency impacts mental health and learn about symptoms, causes, treatment options, and practical tips for managing iron levels.
Discover holistic strategies to build resilience after trauma. Our comprehensive guide equips you with tools for healing, growth, and overcoming challenges through emotional support and
Discover how to overcome self-limiting beliefs rooted in trauma through understanding, therapy, and self-compassion.
Self-compassion in recovery enhances emotional resilience, promotes self-care, and facilitates personal growth, offering a holistic approach to overcoming addiction and fostering well-being.
Itching to dig into something new? you’ve found the right place!
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.
