
Transforming Trauma: How School-Based Interventions Combat Childhood Adversity
Explore how school-based interventions are crucial in mitigating the impacts of childhood adversity and fostering resilience in at-risk children.
Explore how school-based interventions are crucial in mitigating the impacts of childhood adversity and fostering resilience in at-risk children.
Designing Effective Moderation Strategies in Recovery Programs: A comprehensive guide on incorporating moderation as a harm reduction approach in addiction recovery, including factors to consider,
Discover the significance of embracing solitude for self-care and reflection, as it promotes mental well-being, self-awareness, and personal growth through introspection and creativity.
Discover the impact of healing foods on chronic disease prevention and wellness. Learn to harness the transformative power of nutrient-rich diets for improved health.
Daniel Goleman’s book “Emotional Intelligence: Why It Can Matter More Than IQ” emphasizes that emotional intelligence (EI) surpasses IQ in predicting success and happiness. It
This article explores the role of humor as a coping mechanism in psychological well-being, including its benefits in regulating emotions and improving resilience, as well
Uncover the path to self-empowerment by avoiding family people-pleasing. Learn to set boundaries, embrace authenticity, and nurture healthier relationships.
Integrating the ADPIE Model with Cognitive Behavioral Therapy for Personal Transformation: A comprehensive approach to personal growth and development, leveraging the strengths of both methodologies
This article provides an overview of the types of emotional abuse and their detrimental effects on children, highlighting the importance of early identification, intervention, and
Understanding Trauma: Exploring the process of trauma healing, techniques used, and what its like to go through trauma processing.
Understanding the Impact of Traumatic Events on Mental Health – This article explores the types of traumatic events, their psychological impact on mental health, symptoms
This article explores the advancements in addiction treatment and recovery, including the evolution of treatment methods, principles of effective treatment, technological solutions, and the role
Itching to dig into something new? you’ve found the right place!
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.