A compassionate approach to addiction uses empathy to uncover trauma, fostering humane recovery. Discover insights for shifting societal attitudes and effective treatment models.
This article provides an overview of trauma and its impact on individuals, as well as self-help strategies and coping techniques for trauma processing, including mindfulness
Unleash the powerful connection of holistic health and trauma-informed care. This guide helps you enhance well-being and embark on a journey of healing.
Discover Rumi’s metaphor unveiling personal value and interconnectedness, guiding transformative growth through mindfulness, empowerment, and holistic practices.
Discover how ‘The Better Boundaries Workbook’ empowers you with CBT to establish healthy boundaries for balanced relationships and enhanced mental health.
Discover the link between nutrient deficiencies and ADHD symptoms, with holistic strategies for effective management through dietary interventions and personalized nutrient solutions.
Explore the vital role of self-care in mental health recovery, highlighting strategies for emotional, physical, and social well-being.
Introduction: Understanding the Impact of Trauma Overview of Trauma's Effects Have you ever felt overwhelmed by how a traumatic experience could alter your daily habits?
Explore how trauma is stored in the body and discover holistic approaches to healing and recovery.
The article explores the science behind moderation in recovery, discussing its definition, benefits, research supporting its effectiveness, strategies for practicing moderation, and the role of
Explore the challenges of self-awareness in relationships and discover effective strategies to overcome barriers for healthier connections.
Discover Sacred Listening’s transformative power in spiritual growth by merging prayer, scripture, and discussion to deepen your relationship with God within the Protestant context.
Itching to dig into something new? you’ve found the right place!
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.
