Holistic Substance Use Disorder Treatment: A Pathway to Lasting Recovery
Discover holistic approaches to Substance Use Disorder Treatment, integrating medication, therapy, and personalized plans for sustainable recovery and empowered living.
Latest & Greatest
Crafting Your Unique Self-Care Routine: Essential Tips for Lasting Well-Being
Learn how to create a personalized self-care routine that enhances your well-being and fits into your busy lifestyle.
Understanding the Iron Curtain: How Trauma Disrupts Iron Absorption
Understanding the Iron Curtain: How Trauma Disrupts Iron Absorption Introduction to the Impact of Trauma on Iron Absorption Have you ever felt physically drained even
Healing from Pathological Love: Your Guide to Emotional Recovery
Uncover the path to healing from pathological love and reclaim your life through informed insights and holistic approaches for emotional stability and self-discovery.
Harnessing Technology: Revolutionizing Functional Nutrition for Personalized Health
Discover how technology can revolutionize functional nutrition practices for personalized health and wellness.
The Hidden Toll: How Lack of Boundaries Undermines Mental Health
Discover how a lack of boundaries can negatively impact mental health and learn strategies to establish healthy limits for emotional well-being.
Master Habit Stacking for Behavior Change: Your Ultimate Guide
Discover the power of habit stacking to seamlessly incorporate new habits and transform your behavior, boosting productivity, health, and personal development effortlessly.
Mindfulness and Self-Compassion for Mental Health: A Holistic Approach
Discover mindfulness and self-compassion as tools for mental health. This guide shares insights and practices to enhance well-being and emotional resilience.
Exploring the Iron Trauma Connection: Unraveling the Impact on Health
Exploring the impact of trauma on iron levels and the importance of addressing iron deficiency in trauma recovery for improved health outcomes.
The Iron-Clad Connection: How Iron Deficiency Impacts Mental Health
Discover how iron deficiency impacts mental health and learn about symptoms, causes, treatment options, and practical tips for managing iron levels.
Embracing Self-Compassion: A Key to Recovery and Personal Growth
Self-compassion, involving self-kindness, understanding, and acceptance, is crucial for mental health, reducing anxiety, depression, and stress. In addiction recovery, it fosters self-forgiveness and resilience. Mindfulness,
Decompressing After Family Stress: Master Holiday Calm
Discover holistic strategies to alleviate holiday stress, promote emotional well-being, and enhance family connections during and after this festive yet demanding season.
Workshops & Events Schedule
Itching to dig into something new? you’ve found the right place!
Healing & recovery book list
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
About the Author
Jennifer McGee, LPN, CFNC
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.
Search the Blog
Post Categories