Navigate the complex journey of healing after infidelity with this comprehensive guide, offering clinical and holistic insights for rebuilding trust and emotional resilience.
Empower trauma survivors to break free from self-limiting beliefs using holistic healing, fostering a journey of resilience and renewed self-belief.
Exploring the Role of Attachment and Connection in Parent-Child Relationships: Understanding attachment theory, different attachment styles, the importance of attachment in child development, signs of
Yung Pueblo, also known as Diego Perez, is an Ecuadorian poet and author focusing on mindfulness, emotional healing, and self-discovery. His work, particularly “Clarity and
Obesity is a global health issue linked to serious risks like cardiovascular diseases and diabetes, exacerbated by overeating. Tetrahydrocannabivarin (THCV) shows promise in managing obesity
“Man Enough” by Frank Pittman challenges traditional paradigms of masculinity, advocating for a reassessment that goes beyond dominance and aggression. Pittman emphasizes the transformative power
The article delves into the scientifically-backed mind-body connection, highlighting its effect on health outcomes, including chronic stress influence on diseases like hypertension. It emphasizes the
This article provides an overview of narcissistic abuse and its effects, and offers strategies for building healthy boundaries and relationships after experiencing this type of
The content explores the neurobiological effects of trauma and the importance of evidence-based interventions and a trauma-informed approach in healing and treating trauma. It discusses
Discover Dr. Joe Dispenza’s groundbreaking approach to personal transformation through neuroscience, meditation, and quantum physics, empowering you to reshape your reality and exceed your limits.
Approach the holidays with empathy and support for a loved one’s recovery. Create a safe, nurturing environment through open dialogue and informed planning.
The article discusses the science of relapse prevention in addiction recovery, including the three stages of relapse, common triggers, strategies and techniques for prevention, the
Itching to dig into something new? you’ve found the right place!
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.
