Breaking the Cycle: Resilience, Trauma, and Recovery
The role of resilience in overcoming Adverse Childhood Experiences (ACEs) and addiction is critical. Resilience, developed through positive relationships and adaptability, helps break the cycle
Latest & Greatest
Navigate Family Expectations in Recovery: A Holistic Approach to Relapse Risk
Discover how aligning family expectations with recovery through family therapy and self-care reduces relapse risk. A holistic approach for sustained healing.
Debunking Myths About Mental Health: Understanding and Compassion
“Understand mental health myths to foster compassion and support. Explore evidence-based insights to replace stigma with empathy and empower diverse recovery journeys.”
Breaking the Codependency and Addiction Cycle: A Comprehensive Guide
Discover strategies to break the cycle of codependency and addiction with holistic and clinical insights, fostering healthier relationships and promoting recovery.
The Detrimental Effects of Processed Foods on Childrens Cognitive Development
The Detrimental Effects of Processed Foods on Children’s Cognitive Development Overview of Processed Foods and Cognitive Development An Empowering Guide to Promoting Brain Health in
Healing Attachments: Uniting Attachment Theory with Trauma-Informed Therapy
“Healing Attachments” explains the intersection of Attachment Theory and Trauma-Informed Therapy, emphasizing how trauma impacts attachment styles. It explores core principles, therapeutic approaches like EMDR,
Handling Family Stress During Holidays: Strategies for Peace and Joy
Discover mindful strategies for overcoming family stress during the holidays, transforming gatherings into joyful and peaceful experiences with holistic practices and self-care.
Navigating Ethical Boundaries: AIs Impact on Healthcare
Exploring the ethical considerations in AI-driven healthcare and the importance of addressing these dilemmas for patient well-being and fair treatment outcomes.
Technology-Free Boundaries: Enhancing Family Gatherings and Mental Health
Discover the impact of technology-free family gatherings on mental health and connections, offering strategies for mindfulness, presence, and holistic well-being.
Healing from Within: Nurturing Childrens Nutrition After Emotional Trauma
Healing from Within: Nurturing Children's Nutrition After Emotional Trauma Have You Ever Felt Overwhelmed by the Effects of Emotional Trauma on Health? Understanding the maze
The Path to Lasting Sobriety: Navigating the Stages of Addiction Recovery
The guide outlines the stages of addiction recovery: precontemplation, contemplation, preparation, action, and maintenance. It emphasizes effective support systems, personalized therapies, and relapse prevention strategies.
The Impact of Childhood Trauma on Narcissistic Personality Disorder: Understanding, Coping, and Recovery
The article explores the link between childhood trauma and narcissistic personality disorder, discussing the development of narcissistic traits, the contribution of other types of trauma,
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Healing & recovery book list
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
About the Author
Jennifer McGee, LPN, CFNC
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.
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