Navigating the Complexities: Challenges and Critiques of Embodied Processing Theory
Explore the challenges and critiques surrounding Embodied Processing Theory, highlighting its empirical shortcomings and alternative cognitive perspectives.
Latest & Greatest
Understanding Emotional Abuse in Children: Types, Signs, and Impact
This article provides an overview of the types of emotional abuse and their detrimental effects on children, highlighting the importance of early identification, intervention, and
Understanding Family Misunderstandings in Recovery During Holidays
“Discover how to support loved ones in recovery this holiday season by addressing family misunderstandings and adopting holistic care strategies.”
Nourishing Your Mind: The Essential Link Between Nutrition and Mental Health
Explore the vital link between nutrition and mental health, uncovering how dietary choices can influence mood and cognitive function.
Mastering Relapse Triggers: Strategies for Successful Addiction Recovery
Discover effective strategies to understand and manage relapse triggers in addiction recovery for a healthier, sober life.
Unlocking the Healing Power of Creativity: How Art and Self-Expression Transform Emotional Well-being
Discover how creativity fosters emotional healing, enhances well-being, and serves as a powerful tool in mental health therapy.
Preventing Relapse: Identifying, Managing, and Overcoming High-Risk Situations
This article provides strategies for identifying and managing high-risk situations for relapse, the importance of creating a relapse prevention plan, the role of support systems
Navigate Family Expectations in Recovery: A Holistic Approach to Relapse Risk
Discover how aligning family expectations with recovery through family therapy and self-care reduces relapse risk. A holistic approach for sustained healing.
Understanding the Iron Curtain: How Trauma Disrupts Iron Absorption
Understanding the Iron Curtain: How Trauma Disrupts Iron Absorption Introduction to the Impact of Trauma on Iron Absorption Have you ever felt physically drained even
Understanding Childhood Trauma and Addiction: A Holistic Path to Recovery
Delve into the intricate link between childhood trauma and addiction. Discover Gabor Maté’s holistic approach for compassionate, evidence-based recovery.
Navigating Family Stress and Substance Relapse: A Holistic Approach
Discover how holistic strategies empower recovery from substance relapse linked to family stress, promoting resilience through trauma-informed care and effective coping mechanisms.
Enhancing Your Emotional Intelligence with Mindfulness
Mindfulness strengthens emotional intelligence, enhances well-being, and aids trauma care. Explore methods to boost your personal growth and compassion effectively.
Workshops & Events Schedule
Itching to dig into something new? you’ve found the right place!
Healing & recovery book list
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
About the Author
Jennifer McGee, LPN, CFNC
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.
Search the Blog
Post Categories