Empowering Trauma Recovery: EMDR Therapy and Bottom-Up Modalities
EMDR Therapy and Bottom-Up Modalities: A Comprehensive Guide to Trauma Recovery
Latest & Greatest
The First 30 Days: Navigating Early Sobriety for a Lasting Transformation
A guide to navigating the first 30 days of sobriety, including strategies for building a strong support network, managing cravings and triggers, setting achievable goals,
The Hidden Costs of Addiction: Unpacking Its Economic Impact on Society
Explore the significant economic impact of addiction on society, highlighting healthcare costs, workforce productivity, and broader societal implications.
Navigating the Emotional Rollercoaster: Understanding the Stages of Divorce
Understanding the Emotional Stages of Divorce: Exploring the impact of divorce on individuals and discussing the emotional stages experienced, along with strategies and assistance for
The Enigmatic Dance of Attraction: Decoding the Psychology Behind Choosing a Partner
This article explores the psychology of attraction and factors influencing partner choice, including the halo effect, evolutionary theories, social and cultural influences, psychological factors, subconscious
The Body Keeps the Score: Unraveling the Neurobiological Impact of Trauma and Healing Insights
Understanding the Neurobiological Effects of Trauma: Insights from The Body Keeps the Score – Explore the impact of trauma on the mind, brain, and body,
Decoding Compulsive Behaviors: Understanding the Complexities Beyond Addiction
Explore the complexities of compulsive behaviors, their impact on mental health, and effective treatment options beyond traditional addictions.
Understanding Reactive Abuse: Break the Cycle of Emotional Manipulation
Discover how to identify and break free from reactive abuse. This comprehensive guide empowers victims with strategies for healing and recovery.
Breaking Free: Inspiring Success Stories of Overcoming Self-Limiting Beliefs
Discover inspiring success stories of individuals who conquered self-limiting beliefs to unlock their true potential and achieve personal growth.
Nurturing Young Minds: The Impact of Omega-3 Fatty Acids on Childrens Brain Development
The article emphasizes the importance of Omega-3 fatty acids in children’s brain development, discussing their role, dietary sources, supplementation, deficiency risks, and tips for incorporation.
Understanding Emotional Abuse in Children: Types, Signs, and Impact
This article provides an overview of the types of emotional abuse and their detrimental effects on children, highlighting the importance of early identification, intervention, and
Breaking Free: Unveiling the Hidden Signs of Financial Manipulation
Covert financial abuse in relationships undermines a victim’s financial autonomy through manipulative tactics, including controlling finances, restricting access to money, and sabotaging employment. This abuse
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Healing & recovery book list
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
About the Author
Jennifer McGee, LPN, CFNC
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.
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