Harness Holistic Health: Trauma-Informed Care Guide
Unlock holistic health for trauma recovery. This guide blends Eastern and Western practices to help reclaim well-being and foster resilience.
Latest & Greatest
The Art of Attraction: Unveiling the Depths Beyond Looks
Attraction is a multifaceted force intertwining physical, emotional, and psychological elements, going beyond mere physical appearance to include communication styles, shared experiences, and values. Personality
Understanding Family Misunderstandings in Recovery During Holidays
“Discover how to support loved ones in recovery this holiday season by addressing family misunderstandings and adopting holistic care strategies.”
Recognizing Signs of Emotional Abuse in Relationships: Key Red Flags
Identify emotional abuse signs and understand its impact. Gain insights into recognizing red flags and discover strategies for healing and empowerment.
Managing Emotional Triggers During Holidays for Mental Wellness
Learn how to manage emotional triggers during the holidays. Discover strategies for self-care and boundary setting to prioritize mental health.
Harnessing the Power of Routines for Habit Formation: A Path to Personal Growth
Uncover how routines can transform habit formation. Explore psychological insights, create personalized strategies, and optimize routines for productivity, health, and well-being.
Unraveling the Habit Loop: From Addiction to Healing through Neuroscience
This article explores the habit loop, its role in addiction, and its potential for healing, with a focus on the neuroscience behind habit formation and
Navigating the Digital Trap: Understanding the Impact of Technology on Behavioral Addictions
Explore the impact of technology on behavioral addictions, including prevalence, symptoms, treatment options, and preventive strategies for healthier usage.
Laughing Matters: How Humor Can Transform Therapy
This article explores the role of humor in therapy, highlighting its benefits in fostering rapport, reframing negative thoughts, and improving therapy outcomes, particularly for individuals
Exploring the Vital Link: Traumas Impact on Iron Levels and Mental Health
Explore how trauma impacts iron levels, the science behind iron metabolism post-trauma, and strategies for monitoring and managing iron deficiency to enhance recovery outcomes in
Unveiling the Shadows: Understanding and Overcoming Covert Abuse in Relationships
Recognizing and Addressing Covert Abuse in Relationships: Learn how to identify and confront the subtle tactics of psychological manipulation and control in relationships, and discover
Unlocking Spiritual Growth: A Guide to Personal Development and Transformation
Discover the power of embracing vulnerability for spiritual growth. Matt Kahn’s transformative teachings inspire personal evolution through love, acceptance, and self-discovery.
Workshops & Events Schedule
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Healing & recovery book list
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
About the Author
Jennifer McGee, LPN, CFNC
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.
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