Understanding Childhood Trauma and Addiction: A Holistic Path to Recovery
Delve into the intricate link between childhood trauma and addiction. Discover Gabor Maté’s holistic approach for compassionate, evidence-based recovery.
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Unraveling the Link: How Early Life Stress Shapes Addiction Vulnerability
Explore how early life stress significantly heightens addiction vulnerability through biological, psychological, and societal factors.
Breaking the Cycle: How Anxiety Fuels Compulsive Behaviors and What You Can Do About It
Explore the complex relationship between anxiety and compulsive behaviors, including symptoms, triggers, and effective treatment options.
Revolutionizing Addiction Recovery: The Power of Data Analytics
Data Analytics in Addiction Recovery Research: Discover how data analytics is revolutionizing addiction recovery research by revealing new aspects of addiction biology, predicting substance abuse
The Digital Road to Recovery: How Technology is Revolutionizing Addiction Treatment
The article discusses the role of technology in addiction recovery, including the use of apps, virtual reality, and online access for treatment, as well as
Exploring the Vital Link: Traumas Impact on Iron Levels and Mental Health
Explore how trauma impacts iron levels, the science behind iron metabolism post-trauma, and strategies for monitoring and managing iron deficiency to enhance recovery outcomes in
Navigating the Digital Age: Mastering Boundaries for a Balanced Life
Exploring the Necessity and Impact of Digital Boundaries in Today’s Society Have you ever felt overwhelmed by the constant notifications and endless lures of social
Healing Through Food: The Transformative Power of Culinary Therapy
Healing Through Food: The Transformative Power of Culinary Therapy Have you ever felt that food is more than just sustenance, that it holds the power
The First 30 Days: Navigating Early Sobriety for a Lasting Transformation
A guide to navigating the first 30 days of sobriety, including strategies for building a strong support network, managing cravings and triggers, setting achievable goals,
Managing Holiday Expectations: Holistic Approaches to Prevent Relapse
Navigate the holiday season with calm and confidence. Discover strategies to manage expectations and maintain sobriety using holistic and conventional methods.
Unlocking Trauma Healing: The Power of Bottom-Up Therapy Techniques
This article explores the efficacy of bottom-up processing techniques in trauma therapy, including somatic experiencing and yoga therapy, emphasizing the importance of integrating bottom-up and
Unraveling the Link Between Neuroinflammation and Neurological Disorders
Neuroinflammation, characterized by immune responses in the brain and spinal cord, has significant implications in various neurological diseases like Alzheimer’s, Parkinson’s, and ALS. Factors such
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Healing & recovery book list
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
About the Author
Jennifer McGee, LPN, CFNC
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.
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