Navigating Recovery: How Family Dynamics Shape Addiction Healing
Explore how family dynamics impact addiction recovery and discover ways to foster a supportive environment for healing.
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Healing Childhood Trauma: Unveiling Addictions Roots through In the Realm of Hungry Ghosts
The Impact of Childhood Trauma on Addiction: Lessons from In the Realm of Hungry Ghosts delves into Gabor Matés perspective on the link between childhood
Maximizing Habits: The Power of Rewards for Lasting Behavior Change
The article examines the role of rewards in habit formation, detailing the habit loop, psychology of rewards, types of rewards, and their effects. It discusses
Building a Virtual Safety Net: The Power of Online Communities in Providing Support
The article details the significance of online communities in providing emotional support, especially for those with mental health issues. It emphasizes their role in enhancing
The Ultimate Guide to Mastering Habit Stacking for Lasting Behavior Change
Discover the transformative power of habit stacking for behavior change, as this article explores the science behind habit formation, the benefits of habit stacking, creating
Top Healing Resources for Survivors of Narcissistic Abuse
Discover top narcissistic abuse healing resources to regain your confidence and mental health. Explore therapy, support groups, and more to start your healing journey today.
Coping with Post-Acute Withdrawal Symptoms: Strategies for Recovery and Support
Dealing with Post-Acute Withdrawal Symptoms: Learn about the symptoms, coping strategies, and the importance of support in addiction recovery.
Unveiling the Neuroscience Behind Addiction: From Misconceptions to Evidence-Based Treatment
The content delves into the neuroscience of addiction, highlighting the shift from viewing addiction as a moral failing to understanding it as a complex medical
Debunking Myths About Mental Health: Understanding and Compassion
“Understand mental health myths to foster compassion and support. Explore evidence-based insights to replace stigma with empathy and empower diverse recovery journeys.”
Unveiling the Bittersweet Truth: How Sugar Impacts Your Mental Health
The content explores the relationship between sugar consumption and mental health. It discusses how sugar can impact mood swings, brain development, addiction, inflammation, and mental
The Hidden Costs of Addiction: Unpacking Its Economic Impact on Society
Explore the significant economic impact of addiction on society, highlighting healthcare costs, workforce productivity, and broader societal implications.
Holistic Strategies for Preparing Difficult Conversations in Recovery
Explore holistic healing to reclaim personal strength. This guide offers trauma-informed insights for growth and resilience through challenging recovery conversations.
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Healing & recovery book list
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
About the Author
Jennifer McGee, LPN, CFNC
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.
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