Recognizing and Addressing Covert Abuse in Relationships: Learn how to identify and confront the subtle tactics of psychological manipulation and control in relationships, and discover
Discover holistic approaches to Substance Use Disorder Treatment, integrating medication, therapy, and personalized plans for sustainable recovery and empowered living.
Pathological love relationships involve deceptive tactics like psychological manipulation to exert control over others. Tactics such as gaslighting can cause victims to doubt their reality
Unlock holistic pathways with “Foundations of Recovery,” offering vital tools for early-stage recovery. Discover goal-setting, support systems, and self-compassion for sustainable change.
An overview of key concepts and theories in The Body Keeps the Score by Bessel van der Kolk, including the impact of trauma on the
An article discussing body scans and holistic emotional regulation techniques, including the benefits of body scan meditation for emotional well-being, techniques for incorporating body scans
Learn how to manage emotional triggers during the holidays. Discover strategies for self-care and boundary setting to prioritize mental health.
THCV, or Tetrahydrocannabivarin, stands out in the cannabinoid family for its unique effects on appetite suppression and metabolic regulation, distinct from THC’s psychoactive properties. Research
The article explores the impact of trauma on childrens education and academic performance, discussing cognitive and academic outcomes, emotional and behavioral effects, social interactions and
The content discusses healing trauma and PTSD after a pathological love relationship, emphasizing the impact of trauma on mental well-being and relationships. It covers recognizing
Discover essential strategies to maintain sobriety during the holidays. Navigate triggers and avoid relapse with clinically sound and holistic approaches for a sober season.
Addiction, a chronic brain disease, results from genetic, environmental, and developmental factors. It alters brain function and behavior, leading to dependency and psychological effects. Effective
Itching to dig into something new? you’ve found the right place!
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.
