Strategies to Avoid Relapse During Holidays and Maintain Sobriety
Discover essential strategies to maintain sobriety during the holidays. Navigate triggers and avoid relapse with clinically sound and holistic approaches for a sober season.
Latest & Greatest
Unlock Spiritual Growth and Personal Development: A Journey with Matt Kahn
Discover Matt Kahn’s transformative approach to spiritual growth, emphasizing love and vulnerability. Unlock personal development through practical exercises and meditations for holistic well-being.
Navigating the Emotional Rollercoaster: Understanding the Stages of Divorce
Understanding the Emotional Stages of Divorce: Exploring the impact of divorce on individuals and discussing the emotional stages experienced, along with strategies and assistance for
Breaking Free: Unveiling the Connection Between Covert Abuse and Financial Control
This article delves into the nexus between covert abuse and financial control, revealing its signs, consequences, and recovery tactics. It underscores the critical role financial
Navigating Common Holiday Triggers for Addiction: Strategies for Sobriety
Uncover effective strategies to manage holiday triggers for addiction, ensuring a safe, sober, and rewarding festive season.
Exploring the Iron Trauma Connection: Unraveling the Impact on Health
Exploring the impact of trauma on iron levels and the importance of addressing iron deficiency in trauma recovery for improved health outcomes.
Breaking Free: Understanding and Overcoming Post Separation Abuse
Post separation abuse is the ongoing control and intimidation by an abuser after a relationship has ended. It includes emotional, financial, and legal abuse, impacting
The Iron-Clad Connection: How Iron Deficiency Impacts Mental Health
Discover how iron deficiency impacts mental health and learn about symptoms, causes, treatment options, and practical tips for managing iron levels.
The Lingering Shadows: How Childhood Trauma Shapes Adult Relationships
Childhood trauma has long-term impacts on adult relationships, affecting emotional regulation, trust, and attachment styles. Healing involves self-reflection, recognizing behavioral patterns, and therapy. Tools like
Understanding Emotional vs Physical Cravings Holidays: A Holistic Approach
Discover how to differentiate and manage holiday cravings with holistic strategies, nurturing a healthier relationship with food and emotional well-being during festive seasons.
Navigating Rejection and Narcissism: Understanding the Complex Interplay
The article explores the complex relationship between rejection sensitivity and narcissism, detailing how these traits impact interpersonal dynamics and relationships. Rejection sensitivity involves heightened alertness
Celebrating Sobriety: Honoring Progress and Support
Learn to effectively support sobriety milestones, a key aspect of recovery acknowledging hard work and courage. Educate yourself, offer non-judgmental spaces, and plan personalized celebrations
Workshops & Events Schedule
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Healing & recovery book list
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
About the Author
Jennifer McGee, LPN, CFNC
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.
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