Mindfulness and Family Stress During Holidays: A Guide to Peaceful Seasons
Discover mindfulness techniques to reduce holiday stress, support family harmony, and nurture children’s mental health for a tranquil holiday experience.
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Why Trauma Bonds Feel Like Love: A Psychological Explanation (2024)
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Building Resilience After Trauma: Cultivating Strength and Healing Holistically
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Navigating the Emotional Storm: Essential Coping Strategies for Divorce
This article explores coping strategies and support systems for managing the common emotions of grief, anger, sadness, fear, and anxiety that arise during the divorce
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Healing & recovery book list
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
About the Author
Jennifer McGee, LPN, CFNC
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.
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