Unlocking Success: The Power of Emotional Intelligence and Self-Awareness
Discover how understanding emotional intelligence and self-awareness can enhance your personal and professional relationships.
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Nutritional Rejuvenation: Addressing Deficiencies in Trauma Survivors
Nutritional Rejuvenation: Addressing Deficiencies in Trauma Survivors Introduction to Nutritional Deficiencies in Trauma Survivors Have you ever felt overwhelmed by the road to recovery after
Enhancing Cognitive Function: Unveiling the Power of the Vagus Nerve
The vagus nerve is crucial for physical and mental health, influencing heart rate, digestion, and cognitive processes. Vagus nerve stimulation (VNS) shows promise in treating
Mastering Self-Advocacy in Healthcare: Strategies for Better Health Outcomes
“Unlock the power of self-advocacy in healthcare with strategies to improve communication, understand patient rights, and choose the right provider for optimal outcomes.”
Navigating Family Conversations Holidays: Strategies for Harmony & Connection
“Learn strategies for navigating holiday family conversations. Master active listening, emotional regulation, and boundary-setting for a stress-free, harmonious holiday season.”
Embracing Vulnerability: The Path to Self-Compassion and Self-Love
Learn how to cultivate self-compassion and embrace vulnerability as a path to self-love and healing with practical tips, exercises, and resources.
Top Healing Resources for Survivors of Narcissistic Abuse
Discover top narcissistic abuse healing resources to regain your confidence and mental health. Explore therapy, support groups, and more to start your healing journey today.
Healing Trauma: How Therapy Transforms Personality and Restores Hope
Explore how therapy aids in healing trauma and influences personality changes through various therapeutic approaches and community support.
Harmonizing Health: The Power of Mind-Body Healing
Harmonizing Health: The Power of Mind-Body Healing Introduction to the Significance of Mind-Body Healing Techniques Have you ever felt that your stress is impacting your
Setting Boundaries for Holiday Sobriety: Your Guide to Joyful Celebrations
Understand how setting boundaries during the holidays safeguards sobriety, provides mental fortitude, and promotes genuine festivities. Embrace empowered choices for lasting joy and recovery.
Supporting Families Through Addiction: Healing Relationships and Building Resilience
Addiction profoundly impacts family dynamics and support systems, often leading to unmet developmental needs in children, financial instability, and emotional turmoil. Secure attachment and stable
Recovery Toolbox: Your Guide to Building a Personalized Recovery Journey
Discover essential self-care practices and resources to build a personalized recovery toolbox, empowering long-term sobriety and mental well-being on your healing journey.
Workshops & Events Schedule
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Healing & recovery book list
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
About the Author
Jennifer McGee, LPN, CFNC
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.
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