Clarity and Connection: The Transformative Poetry of Yung Pueblo
Yung Pueblo, also known as Diego Perez, is an Ecuadorian poet and author focusing on mindfulness, emotional healing, and self-discovery. His work, particularly “Clarity and
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Identifying and Escaping Pathological Love: Recognizing the Warning Signs
Identifying Pathological Love Relationships: Learn the warning signs and red flags that indicate an unhealthy and potentially damaging relationship, and how to deal with pathological
Using Cannabis for PTSD and Trauma Relief: A Comprehensive Guide
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Manage Holiday Cravings and Support Sobriety with Effective Nutrition
Discover how nutrition aids in managing holiday cravings and supporting sobriety. Learn effective strategies for a balanced and fulfilling festive season in recovery.
Navigating Conflict: A DBT Approach for High-Conflict Couples
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Strategies for Co-Parenting with a Narcissist: Stability and Sanity Tips
Co-parenting with a narcissist can be challenging. Learn essential strategies to establish boundaries, maintain stability, and support your child’s emotional well-being.
Navigating the Path to Self-Awareness: Overcoming Relationship Barriers
Explore the challenges of self-awareness in relationships and discover effective strategies to overcome barriers for healthier connections.
Harnessing Neuroplasticity: A New Frontier in Addiction Recovery
Explore how neuroplasticity plays a crucial role in addiction recovery by enabling the brain to heal and adapt through innovative therapeutic approaches.
Harmonizing Minds: How Music Shapes Neuroplasticity and Enhances Brain Function
Music has a profound impact on neuroplasticity and brain function, reshaping neural pathways and enhancing overall brain health. Engaging with music triggers neuroplastic changes across
Healing Trauma with Mindfulness: Effective Strategies and Best Practices
Exploring the integration of mindfulness techniques into trauma therapy, including the role of mindfulness in healing, trauma-informed mindfulness practices, specific techniques for trauma survivors, challenges,
Support and Empowerment: Building Safe Spaces for Adult Survivors of Child Sexual Abuse
This article explores the importance of safe spaces and support networks for adult survivors of child sexual abuse, highlighting strategies for building an effective support
Revolutionizing Addiction Treatment: The Power of Artificial Intelligence
This article explores the revolutionary role of Artificial Intelligence (AI) in addiction treatment, including its ability to analyze data for personalized treatment plans, detect early
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Healing & recovery book list
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
About the Author
Jennifer McGee, LPN, CFNC
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.
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