Recognize emotional manipulation in pathological love relationships. This guide empowers healing through trauma-informed and holistic approaches, fostering resilience and personal growth.
This article explores the effects of complex trauma on the body, including its impact on physical health, psychological and emotional well-being, and the importance of
A comprehensive guide to recovering from narcissistic relationships, including an overview of narcissistic abuse, steps to recognize signs of abuse, strategies for healing and self-care,
Discover the transformative potential of psychedelic therapy in mental health, offering holistic healing, sustained growth, and innovative treatments for depression, PTSD, and beyond.
Addiction and trauma are intricately linked. Discover how trauma-informed care prioritizes healing trauma to enhance addiction recovery, offering a sustainable path to well-being.
Learn how to identify and manage personal emotional triggers to prevent relapse in addiction recovery.
Uncover strategies to address parental alienation in divorce, fostering healing and reconciliation through therapeutic interventions and promoting the well-being of affected children.
Discover how nurturing the gut-brain axis with targeted nutrition and psychological care can facilitate healing from emotional trauma and enhance mental well-being.
This article provides an overview of the different types of addiction, including substance addictions such as alcohol and drugs, as well as behavioral addictions like
This content delves into the connection between sugar cravings and mental health, highlighting how sugar consumption can impact brain chemistry and mood regulation. It discusses
Learn effective strategies to tackle the emotional challenges of narcissistic parenting. Discover resilience-building techniques for a brighter, emotionally secure future.
Navigating Life After Trauma: Understanding and Treating Complex PTSD An article providing an in-depth look at Complex PTSD, including symptoms, differences from traditional PTSD, causes,
Itching to dig into something new? you’ve found the right place!
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.
