Managing Family Expectations & Sobriety: Power of Boundaries Explained
Discover how setting healthy boundaries can enhance addiction recovery by managing family expectations, fostering self-care, and supporting long-term sobriety for all involved.
Latest & Greatest
The Mindful Advantage: Enhancing Attention Span with Ancient Wisdom
The content discusses the significance of mindfulness in improving attention span in today’s digital age. Mindfulness practices, rooted in ancient traditions, offer a pathway to
Understanding Post-Separation Abuse: Signs, Impact, and Support Strategies
Recognize and overcome post-separation abuse with this comprehensive guide, offering insightful strategies, support resources, and legal avenues to reclaim your life.
Understanding and Overcoming Codependency in Toxic Relationships
Explore impactful strategies to overcome codependency and transform toxic relationships, empowering personal growth and fostering holistic healing.
Decoding Compulsive Behaviors: Understanding the Complexities Beyond Addiction
Explore the complexities of compulsive behaviors, their impact on mental health, and effective treatment options beyond traditional addictions.
Boost Relationships with Emotional Intelligence: A Holistic Guide
Unlock deeper connections with emotional intelligence. This guide offers holistic strategies to nurture thriving relationships, emphasizing trauma-informed care.
The Hidden Scars: Unveiling the Legal and Social Realities of Emotional Abuse
This article explores the legal and social implications of emotional abuse, including its definition, signs, legal remedies, societal impact, and resources for victims, with a
Exploring the Vital Link: Traumas Impact on Iron Levels and Mental Health
Explore how trauma impacts iron levels, the science behind iron metabolism post-trauma, and strategies for monitoring and managing iron deficiency to enhance recovery outcomes in
Preventing Relapse: Identifying, Managing, and Overcoming High-Risk Situations
This article provides strategies for identifying and managing high-risk situations for relapse, the importance of creating a relapse prevention plan, the role of support systems
Navigating Pink Cloud Syndrome in Recovery: Embrace the Journey
Discover Pink Cloud Syndrome’s allure and pitfalls during recovery. Harness this phase’s energy for lasting sobriety through holistic health and informed strategies.
Embracing the Journey: Navigating the Dating Scene After Divorce
A comprehensive guide to navigating the dating scene after divorce, focusing on emotional readiness, overcoming challenges, and building healthy relationships through self-reflection and personal growth.
Unveiling the Benefits and Risks of Cannabis Inhalation: A Comprehensive Guide
The content discusses cannabis inhalation, focusing on the differences between smoking and vaporization in delivering cannabis compounds. It emphasizes bioavailability, respiratory effects, cognitive function impacts,
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Healing & recovery book list
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
About the Author
Jennifer McGee, LPN, CFNC
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.
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