Effective Treatment Strategies for Behavioral Addictions
This article provides an overview of treatment options for process addictions, including psychotherapy, cognitive behavioral therapy (CBT), and prescription medications, as well as the role
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Breaking Free: Inspiring Success Stories of Overcoming Self-Limiting Beliefs
Discover inspiring success stories of individuals who conquered self-limiting beliefs to unlock their true potential and achieve personal growth.
The Enigmatic Mind of the Joker: Unraveling the Complex Psychology of a Villain
An in-depth exploration of the psychology behind the Joker, from his complex characterization to his motivations and impact as a cultural phenomenon, offering a deeper
Reclaiming Your Life: Rebuilding Healthy Boundaries and Relationships After Narcissistic Abuse
This article provides an overview of narcissistic abuse and its effects, and offers strategies for building healthy boundaries and relationships after experiencing this type of
The Stress Hormone Puzzle: Unraveling Traumas Impact on Nutrition
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The Iron-Clad Connection: Anemia, Depression, and the Power of Iron Balance
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Support and Resources for Adult Survivors of Child Sexual Abuse: A Healing Guide
Uncover essential support systems and holistic approaches for adult survivors of child sexual abuse. This guide empowers recovery through safe spaces, trauma-informed care, and community
Mastering Control Cravings at Holiday Parties: Tips for Balance & Wellness
Discover effective strategies to manage holiday cravings. Embrace mindfulness and holistic health to enjoy festive gatherings without compromising your well-being.
Understanding Traumas Toll: Nourishing the Body Back to Health
Introduction to Trauma's Impact on Nutritional Status Have you ever felt overwhelmed by how much a past experience persists in affecting your everyday life, including
Unveiling the Shadows: Understanding and Overcoming Narcissistic Abuse
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Overcoming Self-Limiting Beliefs: Empower Your Journey to Success
“Discover holistic methods to conquer self-limiting beliefs and unlock personal success. Embrace empowerment with actionable insights for mental and physical well-being.”
Building Resilience and Thriving After Trauma: The Power of Emotional Intelligence
Discover how emotional intelligence can enhance resilience and support trauma recovery through effective coping strategies and community support.
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Healing & recovery book list
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
About the Author
Jennifer McGee, LPN, CFNC
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.
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