Unlocking the Power of Self-Awareness: Transforming Personal Relationships for the Better
Explore how self-awareness enhances personal relationships through improved communication, emotional intelligence, and conflict resolution.
Latest & Greatest
Foundations of Recovery: Empower Your Journey to Embrace Change
Unlock holistic pathways with “Foundations of Recovery,” offering vital tools for early-stage recovery. Discover goal-setting, support systems, and self-compassion for sustainable change.
Exploring Complex PTSD and Relationships: Healing & Connection Insights
Discover the impact of complex PTSD on relationships. Learn strategies for healing and building supportive connections through understanding and therapeutic practice.
Transform Your Mindset: Overcome Self-Doubt Today
Unlock your potential by transforming self-doubt into confidence. Learn strategies for a resilient mindset that fosters growth and success.
Unpacking Trauma: Personal Reflections and Insights from The Body Keeps the Score
An exploration of trauma and its effects, The Body Keeps the Score offers personal reflections, insights, and coping strategies, shedding light on the impact of
Breaking Free: Sugar Cravings, Mental Health, and Empowering Well-being
This content delves into the connection between sugar cravings and mental health, highlighting how sugar consumption can impact brain chemistry and mood regulation. It discusses
Strategies to Avoid Relapse During Holidays and Maintain Sobriety
Discover essential strategies to maintain sobriety during the holidays. Navigate triggers and avoid relapse with clinically sound and holistic approaches for a sober season.
Unveiling the Power of Amino Acids: Revolutionizing Neurological Health
Amino acids are crucial for neurological health, playing key roles in modulating neurotransmitters and impacting brain function. D-amino acids, once considered biologically inactive, have emerged
Breaking Free: Understanding and Protecting Yourself from Post Separation Narcissistic Abuse
Post separation narcissistic abuse involves manipulative tactics to control and dominate survivors, significantly affecting their well-being. Survivors face coercion, threats, financial abuse, and isolation. Recognizing
Enhancing Iron Recovery: The Future of Supplements for Trauma Survivors
Discover the latest innovations in iron supplements tailored for trauma survivors to optimize recovery and overall well-being.
Unlocking Success: The Power of Emotional Intelligence and Self-Awareness
Discover how understanding emotional intelligence and self-awareness can enhance your personal and professional relationships.
Healing Trauma: How Therapy Transforms Personality and Restores Hope
Explore how therapy aids in healing trauma and influences personality changes through various therapeutic approaches and community support.
Workshops & Events Schedule
Itching to dig into something new? you’ve found the right place!
Healing & recovery book list
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
About the Author
Jennifer McGee, LPN, CFNC
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.
Search the Blog
Post Categories