The Power of Emotional Intelligence: Insights from Daniel Goleman
This article explores the significance of emotional intelligence, specifically focusing on Daniel Golemans impact and key components, as well as its role in personal and
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How Healthy Boundaries Reduce Holiday Stress
Discover how healthy boundaries can transform holiday stress into peace. Learn strategies for maintaining emotional safety and nurturing fulfilling holiday experiences.
The Addictive Mind: Unraveling the Neurological and Psychological Factors
Understanding Addiction: The Science Behind Neurological and Psychological Factors.
Handle Social Pressure During Holidays Without Relapsing: A Sobriety Guide
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The Power of Attachment: Building Strong Parent-Child Relationships
Exploring the Role of Attachment and Connection in Parent-Child Relationships: Understanding attachment theory, different attachment styles, the importance of attachment in child development, signs of
Understanding Addiction and Trauma-Informed Care: A Holistic Approach to Healing
Discover the holistic approach to addiction treatment through trauma-informed care, emphasizing empathy, personalized care, and the need for systemic change in tackling addiction.
The Mindful Advantage: Enhancing Attention Span with Ancient Wisdom
The content discusses the significance of mindfulness in improving attention span in today’s digital age. Mindfulness practices, rooted in ancient traditions, offer a pathway to
Master How to Become Indistractable in a Tech-Saturated World
Discover how to reclaim focus and productivity by mastering being indistractable. Learn strategies to overcome distractions in today’s tech-driven environment.
Unveiling the Power of Dopamine: Exploring Addiction and the Brains Reward Pathways
This article explores the role of dopamine and the brains reward pathways in driving addictive behaviors, discussing the significance of dopamine in the brains reward
Self-Care During Holidays: Avoiding Relapse with Effective Strategies
Discover vital self-care strategies to avoid relapse during holidays, emphasizing mindfulness, planning, and mental wellness for a resilient, sober celebration season.
Healing from Within: Nurturing Childrens Nutrition After Emotional Trauma
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Understanding Traumas Toll: Nourishing the Body Back to Health
Introduction to Trauma's Impact on Nutritional Status Have you ever felt overwhelmed by how much a past experience persists in affecting your everyday life, including
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Healing & recovery book list
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
About the Author
Jennifer McGee, LPN, CFNC
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.
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