The Power of Emotional Intelligence: Insights from Daniel Goleman
This article explores the significance of emotional intelligence, specifically focusing on Daniel Golemans impact and key components, as well as its role in personal and
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Unlock Spiritual Growth and Personal Development: A Journey with Matt Kahn
Discover Matt Kahn’s transformative approach to spiritual growth, emphasizing love and vulnerability. Unlock personal development through practical exercises and meditations for holistic well-being.
Exploring the Harmony of Mind and Body: A Comprehensive Guide to Healing
This piece delves into the ancient origins and modern scientific backing of the mind-body connection, emphasizing its role in health and healing. Demonstrating that practices
Recognizing and Responding to Psychological Abuse in Children During Divorce
The content highlights the importance of recognizing signs of psychological abuse in children during divorce, emphasizing the impact on a child’s mental and emotional health.
Foundations of Recovery: Empower Your Journey to Embrace Change
Unlock holistic pathways with “Foundations of Recovery,” offering vital tools for early-stage recovery. Discover goal-setting, support systems, and self-compassion for sustainable change.
The Psychology of Love: How Attachment Styles Shape Your Romantic Destiny
The article explores the role of attachment styles in romantic partner selection and how they impact relationship dynamics, communication patterns, and conflict resolution, emphasizing the
Harnessing Mindfulness in Addiction Recovery for Lasting Sobriety
Discover how mindfulness empowers addiction recovery, enhancing emotional regulation, reducing relapse risk, and fostering long-term sobriety through strategic, trauma-informed practices.
Self-Care for Managing Family Expectations: A Holistic Approach
Harness self-care to navigate family demands. Discover strategies for stress relief and foster resilience while maintaining healthy family dynamics through holistic practices.
Creating a Holiday Relapse Support System for Sobriety Success
Learn to craft a holiday relapse plan with a strong support system. Discover strategies to manage triggers and maintain sobriety throughout festive challenges.
Navigating the Unknown: Conquering Fear and Uncertainty on Your Healing Journey
Conquering Fear and Uncertainty: Navigating the Unknown on Your Healing Journey – Strategies, techniques, and personal stories to help individuals understand and manage fear and
The Courage to Heal: Embracing Vulnerability for Personal Growth and Emotional Well-Being
Embracing Vulnerability: The Power of Opening Up on the Healing Journey – Explore the significance of vulnerability in personal growth, emotional healing, and self-discovery, highlighting
Exploring the Iron Trauma Connection: Unraveling the Impact on Health
Exploring the impact of trauma on iron levels and the importance of addressing iron deficiency in trauma recovery for improved health outcomes.
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Healing & recovery book list
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
About the Author
Jennifer McGee, LPN, CFNC
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.
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