The Psychological Impact of Betrayal: Understanding, Coping, and Recovery
This article explores the different types of betrayal and their psychological impact, including the concept of betrayal trauma, coping mechanisms, and therapy for recovery.
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The Lingering Shadows: How Childhood Trauma Shapes Adult Relationships
Childhood trauma has long-term impacts on adult relationships, affecting emotional regulation, trust, and attachment styles. Healing involves self-reflection, recognizing behavioral patterns, and therapy. Tools like
The Power of Emotional Intelligence: Insights from Daniel Goleman
This article explores the significance of emotional intelligence, specifically focusing on Daniel Golemans impact and key components, as well as its role in personal and
The Transformative Art of Breathwork: Harnessing the Healing Power of Conscious Breathing
Explore the transformative potential of breathwork, a practice rooted in ancient traditions, offering holistic healing benefits for emotional balance, stress relief, and overall well-being.
Supplements for Substance Use Recovery: Enhance Your Healing Journey
Discover holistic supplements that boost substance use recovery by alleviating symptoms, aiding emotional health, and promoting wellness. Achieve a balanced, holistic recovery experience.
Breaking the Codependency and Addiction Cycle: A Comprehensive Guide
Discover strategies to break the cycle of codependency and addiction with holistic and clinical insights, fostering healthier relationships and promoting recovery.
Building Resilience: Overcoming Self-Limiting Beliefs After Trauma
Discover effective strategies to build resilience and overcome self-limiting beliefs after trauma for a healthier, empowered you.
Revolutionizing Addiction Recovery: The Power of Data Analytics
Data Analytics in Addiction Recovery Research: Discover how data analytics is revolutionizing addiction recovery research by revealing new aspects of addiction biology, predicting substance abuse
Rethinking Alcohol: A Guide to Responsible Drinking and Recovery
Alcohol Awareness Month, observed in April, aims to raise awareness about the impact of alcohol misuse and promote responsible drinking. The initiative educates the public
Embracing Exercise: Your Key to a Stress-Free Life
The pervasive nature of chronic stress detrimentally affects health, causing issues like cardiovascular diseases and weakened immunity. Exercise counteracts stress through physiological benefits such as
Unraveling the Biochemical Mysteries of Neurological Disorders: From Pathogenesis to Precision Therapies
Delve into the fascinating field of neurological disorders and their pathogenesis. Discover the research that aims to identify novel therapeutic targets and reverse the progression
Strategies to Avoid Relapse During Holidays and Maintain Sobriety
Discover essential strategies to maintain sobriety during the holidays. Navigate triggers and avoid relapse with clinically sound and holistic approaches for a sober season.
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Healing & recovery book list
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
About the Author
Jennifer McGee, LPN, CFNC
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.
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