The Ironclad Solution: How Iron Supplements Can Help Combat Depression
The article explores how iron supplements can help treat depression by addressing iron deficiency and supporting mental well-being.
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Unlocking the Healing Power of Mindfulness: The Science Behind Its Life-Changing Benefits
Discover the science behind mindfulness and its powerful healing benefits for mental and physical health.
Understanding Family Misunderstandings in Recovery During Holidays
“Discover how to support loved ones in recovery this holiday season by addressing family misunderstandings and adopting holistic care strategies.”
Unveiling the Potential of THCV: A Comprehensive Guide to Appetite Regulation and Metabolic Health
THCV, or Tetrahydrocannabivarin, stands out in the cannabinoid family for its unique effects on appetite suppression and metabolic regulation, distinct from THC’s psychoactive properties. Research
Healing Through Understanding: Implementing Trauma-Informed Care
This article explores the principles and practical application of trauma-informed care, drawing insights from Bessel van der Kolks book The Body Keeps the Score, and
Why Holidays Trigger Relapse: Strategies for Maintaining Sobriety
Discover how holidays can lead to relapse and learn vital strategies for maintaining sobriety in the face of seasonal challenges. Empower your recovery journey today.
Breaking the Habit of Being Yourself: Joe Dispenza’s Path to Transformation
Discover Dr. Joe Dispenza’s groundbreaking approach to personal transformation through neuroscience, meditation, and quantum physics, empowering you to reshape your reality and exceed your limits.
Healing from Mother Hunger: Empowerment Through Holistic Care
Discover how Mother Hunger impacts self-worth and relationships while exploring healing strategies that incorporate both clinical and holistic approaches for personal empowerment and growth.
Gaslighting in Relationships: How to Recognize, Address, and Recover from Emotional Abuse
Gaslighting in relationships: Understanding and addressing this manipulative form of communication that can lead to insecurity, depression, and anxiety, and learning how to recognize the
Balancing Family Traditions & Recovery Goals During Holidays
Master the holiday season with strategies to juggle family traditions and recovery goals, ensuring a stress-free, joyous time with loved ones.
Unveiling the Benefits and Risks of Cannabis Inhalation: A Comprehensive Guide
The content discusses cannabis inhalation, focusing on the differences between smoking and vaporization in delivering cannabis compounds. It emphasizes bioavailability, respiratory effects, cognitive function impacts,
Holistic Self-Healing: Trauma-Informed Care & Personal Growth
Explore the transformative power of holistic healing in reclaiming personal strength. This guide provides trauma-informed insights to help you embark on a journey of growth
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Healing & recovery book list
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
About the Author
Jennifer McGee, LPN, CFNC
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.
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