Breaking the Codependency and Addiction Cycle for Lasting Recovery
Uncover the link between codependency and addiction recovery. Our guide offers insights into understanding and breaking patterns for meaningful, lasting change.
Latest & Greatest
Understanding Codependency: Healing Paths for Healthier Relationships
Discover how to identify codependency in relationships and embark on a transformative journey towards healthier dynamics and personal growth in this insightful guide.
Reclaiming Self-Worth: A Holistic Guide for Trauma Survivors
Empower trauma survivors to break free from self-limiting beliefs using holistic healing, fostering a journey of resilience and renewed self-belief.
Holistic Self-Healing: Trauma-Informed Care & Personal Growth
Explore the transformative power of holistic healing in reclaiming personal strength. This guide provides trauma-informed insights to help you embark on a journey of growth
Healing from Within: Nourishing Your Mind and Body After Trauma
Healing from Within: Nourishing Your Mind and Body After Trauma Life has a way of casting unexpected shadows, leaving us to find our light again.
Revolutionizing Addiction Treatment: Holistic and Technological Innovations
Discover the power of integrating technology and holistic methods in addiction treatment to provide personalized, effective recovery solutions.
The Psychology of Love: How Attachment Styles Shape Your Romantic Destiny
The article explores the role of attachment styles in romantic partner selection and how they impact relationship dynamics, communication patterns, and conflict resolution, emphasizing the
Mindfulness for Breaking Bad Habits: Discover Effective Change Strategies
Experience behavior transformation through mindfulness. This guide reveals how mindfulness interrupts automatic habits, fostering healthier choices supported by neuroscience and real-world success stories.
Navigating the Path to Self-Awareness: Overcoming Relationship Barriers
Explore the challenges of self-awareness in relationships and discover effective strategies to overcome barriers for healthier connections.
Mindfulness and Self-Compassion for Mental Health: A Holistic Approach
Discover mindfulness and self-compassion as tools for mental health. This guide shares insights and practices to enhance well-being and emotional resilience.
Avoid Emotional Triggers from Family During Holidays: Strategies & Support
Learn effective strategies to prevent emotional triggers from family during the holidays, focusing on self-care, boundary-setting, and seeking supportive resources for a stress-free season.
Unveiling Manipulation: Safeguarding Healthy Relationships
The content discusses manipulative behaviors in relationships, including tactics like gaslighting, love bombing, and passive-aggressive behavior. It highlights the impact of manipulation on individuals’ mental
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Healing & recovery book list
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
About the Author
Jennifer McGee, LPN, CFNC
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.
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