Unveiling the Link Between Trauma, Brain Function, and Addiction
Exploring how trauma impacts brain function and addiction vulnerability, and the importance of addressing trauma in addiction treatment for improved recovery outcomes.
Latest & Greatest
Understanding Repetition Compulsion: Unraveling the Cycle of Reenactment
An in-depth exploration of repetition compulsion, including Freuds concept, the role of defense mechanisms, examples of repetitive patterns in behavior, causes and theories, impact on
The Impact of Chronic Stress on Physical Health: Understanding and Managing the Effects
Understanding the Link Between Chronic Stress and Physical Health: Learn about the impact of chronic stress on various bodily systems and the importance of seeking
The Nourishing Road to Recovery: Understanding How Emotional Trauma Impacts Nutritional Health
The Nourishing Road to Recovery: Understanding How Emotional Trauma Impacts Nutritional Health Introduction Have you ever felt overwhelmed by the relationship between trauma and your
Understanding Trauma and Brain Development
Understand the impact of trauma on brain development and learn effective trauma-informed care strategies for fostering healing and resilience.
Craving Control: Unraveling the Science Behind Addiction Triggers and Recovery Strategies
Explore the science behind cravings and addiction triggers to understand their impact on recovery and management strategies.
Understanding the Depths of Addiction: From Substance Abuse to Behavioral Dependencies
This article provides an overview of the different types of addiction, including substance addictions such as alcohol and drugs, as well as behavioral addictions like
Avoid Relapse During the Holiday Season: Proven Strategies for Lasting Sobriety
Discover effective methods to maintain sobriety during the holidays. Explore holistic and trauma-informed strategies to prevent relapse and prioritize your well-being.
Preparing for Toxic Behaviors During Holidays: A Holistic Guide
Navigate toxic family dynamics with calm confidence this holiday season. Discover holistic, trauma-informed strategies to protect your well-being and foster emotional resilience.
Overcome Self-Limiting Beliefs: Unlock Your True Potential
Explore how recognizing self-limiting beliefs and adopting a growth mindset can empower you to unlock your full potential and achieve personal success.
The Path to Lasting Sobriety: Navigating the Stages of Addiction Recovery
The guide outlines the stages of addiction recovery: precontemplation, contemplation, preparation, action, and maintenance. It emphasizes effective support systems, personalized therapies, and relapse prevention strategies.
Avoid Emotional Triggers from Family During Holidays: Strategies & Support
Learn effective strategies to prevent emotional triggers from family during the holidays, focusing on self-care, boundary-setting, and seeking supportive resources for a stress-free season.
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Healing & recovery book list
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
About the Author
Jennifer McGee, LPN, CFNC
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.
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