Unlocking the Mind-Body Connection: A Deep Dive into Embodied Processing
Explore the concept of embodied processing in cognitive science and its impact on cognition, language, and therapeutic practices.
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Understanding Family Misunderstandings in Recovery During Holidays
“Discover how to support loved ones in recovery this holiday season by addressing family misunderstandings and adopting holistic care strategies.”
Boost Your Mood: Uncovering the Impact of Nutritional Deficiencies on Mental Health
Explore how nutritional deficiencies impact mood disorders and discover dietary strategies for mental health improvement.
The Science of Moderation: Understanding Addiction Recovery through Controlled Drinking
The article explores the science behind moderation in recovery, discussing its definition, benefits, research supporting its effectiveness, strategies for practicing moderation, and the role of
Decoding Compulsive Behaviors: Understanding the Complexities Beyond Addiction
Explore the complexities of compulsive behaviors, their impact on mental health, and effective treatment options beyond traditional addictions.
Navigating the Digital Age: Mastering Boundaries for a Balanced Life
Exploring the Necessity and Impact of Digital Boundaries in Today’s Society Have you ever felt overwhelmed by the constant notifications and endless lures of social
Understanding Process Addictions: Types, Signs, Impact, and Treatment
Understanding Process Addictions: A Comprehensive Guide – Learn about the different types of process addictions, their signs and symptoms, impact on health and relationships, factors
Navigating Healthy Relationships: The Power of Setting Boundaries
Navigating Healthy Relationships: The Power of Setting Boundaries Introduction to Boundaries and Personal Growth Have you ever felt overwhelmed by others' expectations, not knowing where
Stay Sharp: Unveiling the Science of Hydration and Its Impact on Your Brain Power
Discover how proper hydration enhances cognitive function, impacting memory, attention, and overall brain health.
Using Cannabis for Trauma Relief: A Comprehensive Guide to Healing
Discover how cannabis can aid trauma recovery, exploring strains, THC/CBD ratios, and safety tips for effective symptom management.
Strategies for Co-Parenting with a Narcissist: Stability and Sanity Tips
Co-parenting with a narcissist can be challenging. Learn essential strategies to establish boundaries, maintain stability, and support your child’s emotional well-being.
Exploring Moderation: A Viable Approach to Addiction Recovery
Discover the principles, implementation, effectiveness, and limitations of moderation management in recovery programs, including its contrast with abstinence, criteria for suitability, and potential benefits, as
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Healing & recovery book list
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
About the Author
Jennifer McGee, LPN, CFNC
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.
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