Healing Childhood Trauma: Unveiling Addictions Roots through In the Realm of Hungry Ghosts
The Impact of Childhood Trauma on Addiction: Lessons from In the Realm of Hungry Ghosts delves into Gabor Matés perspective on the link between childhood
Latest & Greatest
Master Addiction Recovery: A Guide to the Addiction Recovery Skills Workbook
Discover holistic paths to overcome addiction. This guide provides science-based strategies from the Addiction Recovery Skills Workbook for personalized recovery and long-term sobriety.
Understanding Process Addictions: Types, Signs, Impact, and Treatment
Understanding Process Addictions: A Comprehensive Guide – Learn about the different types of process addictions, their signs and symptoms, impact on health and relationships, factors
Setting Intentions for Self-Care Success: The Power of Mindful Tracking
This article explores the significance of setting intentions and tracking progress in self-care, highlighting the benefits, various methods, and the impact of mindful intention setting
Unveiling the Shadows: Understanding and Overcoming Narcissistic Abuse
Unveiling the Shadows: Understanding and Overcoming Narcissistic Abuse Introduction to Narcissistic Abuse Have you ever felt trapped in a relationship where your reality seemed to
Impact of Stress on Physical Health: Strategies for Managing Chronic Stress
Chronic stress affects health by disrupting bodily systems. Learn effective stress management techniques to improve physical well-being and reduce health risks.
Unleashing the Power of Emotional Intelligence: A Deep Dive into Daniel Golemans Bestseller
Daniel Goleman’s book “Emotional Intelligence: Why It Can Matter More Than IQ” emphasizes that emotional intelligence (EI) surpasses IQ in predicting success and happiness. It
Self-Care During Holidays: Avoiding Relapse with Effective Strategies
Discover vital self-care strategies to avoid relapse during holidays, emphasizing mindfulness, planning, and mental wellness for a resilient, sober celebration season.
The Power of Forgiveness: Healing Your Heart After Betrayal
The article discusses the psychology of forgiveness and healing after betrayal, highlighting the psychological impacts of betrayal, the role of forgiveness in the healing process,
Unlocking Success: The Power of Emotional Intelligence and Self-Awareness
Discover how understanding emotional intelligence and self-awareness can enhance your personal and professional relationships.
Unveiling the Link Between Trauma, Brain Function, and Addiction
Exploring how trauma impacts brain function and addiction vulnerability, and the importance of addressing trauma in addiction treatment for improved recovery outcomes.
Navigate Passive-Aggressive Behavior During Holidays for Harmony
Navigate holiday dynamics with tips on managing passive-aggressive behavior. Embrace strategies for mental wellness and foster joyful family interactions.
Workshops & Events Schedule
Itching to dig into something new? you’ve found the right place!
Healing & recovery book list
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
About the Author
Jennifer McGee, LPN, CFNC
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.
Search the Blog
Post Categories