Avoiding People-Pleasing Family Expectations: Embrace Boundaries & Authenticity
Uncover the path to self-empowerment by avoiding family people-pleasing. Learn to set boundaries, embrace authenticity, and nurture healthier relationships.
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Holistic Path to Sobriety: Navigating Stages with Care
Discover how holistic health and trauma-informed care empower addiction recovery. Embrace stages of change for lifelong personal growth and sobriety.
Healing Empowerment: Trauma Recovery Through Yoga
This content discusses the healing power of trauma-informed yoga, emphasizing safety, inclusion, and empowerment through yoga practice. It explores the link between trauma and mental
Harnessing Neuroplasticity: A New Frontier in Addiction Recovery
Explore how neuroplasticity plays a crucial role in addiction recovery by enabling the brain to heal and adapt through innovative therapeutic approaches.
Revolutionizing Addiction Recovery: The Power of Data Analytics
Data Analytics in Addiction Recovery Research: Discover how data analytics is revolutionizing addiction recovery research by revealing new aspects of addiction biology, predicting substance abuse
Breaking Free: Transforming Trauma into Triumph by Overcoming Self-Limiting Beliefs
Discover how to overcome self-limiting beliefs rooted in trauma through understanding, therapy, and self-compassion.
Healing Through Food: The Transformative Power of Culinary Therapy
Healing Through Food: The Transformative Power of Culinary Therapy Have you ever felt that food is more than just sustenance, that it holds the power
Transforming Insights: Mastering Psychedelic Integration for Personal Growth
Unlock the art of psychedelic integration to convert profound insights into everyday wisdom. Embrace holistic tools and techniques for transformative emotional and personal growth.
Unlocking the Secrets of the Brain: How Understanding Addiction Can Transform Recovery
Explore how understanding the brains role in addiction and recovery can lead to more effective treatment strategies and improve outcomes for individuals battling substance use
Harness Holistic Health: Trauma-Informed Care Guide
Unlock holistic health for trauma recovery. This guide blends Eastern and Western practices to help reclaim well-being and foster resilience.
Unlocking Success: The Power of Emotional Intelligence and Self-Awareness
Discover how understanding emotional intelligence and self-awareness can enhance your personal and professional relationships.
Coping with Difficult Family Members During Holidays: Effective Strategies
Navigate holiday stress with proven strategies for managing difficult family dynamics. Enhance well-being through expectation management, boundary setting, and self-care techniques.
Workshops & Events Schedule
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Healing & recovery book list
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
About the Author
Jennifer McGee, LPN, CFNC
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.
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