
Unraveling the Habit Loop: From Addiction to Healing through Neuroscience
This article explores the habit loop, its role in addiction, and its potential for healing, with a focus on the neuroscience behind habit formation and
This article explores the habit loop, its role in addiction, and its potential for healing, with a focus on the neuroscience behind habit formation and
Learn stress management and stay calm during family arguments this holiday season with practical strategies promoting peace and well-being.
Discover how holistic health and trauma-informed care empower addiction recovery. Embrace stages of change for lifelong personal growth and sobriety.
A comprehensive guide to recovering from narcissistic relationships, including an overview of narcissistic abuse, steps to recognize signs of abuse, strategies for healing and self-care,
“Discover holistic methods to conquer self-limiting beliefs and unlock personal success. Embrace empowerment with actionable insights for mental and physical well-being.”
Explore the principles and practices of trauma-informed care to enhance support and healing in various settings.
The content discusses cannabis inhalation, focusing on the differences between smoking and vaporization in delivering cannabis compounds. It emphasizes bioavailability, respiratory effects, cognitive function impacts,
Covert financial abuse in relationships undermines a victim’s financial autonomy through manipulative tactics, including controlling finances, restricting access to money, and sabotaging employment. This abuse
Psilocybin, a psychedelic compound found in certain mushrooms, has shown promise in treating mental health conditions such as depression, anxiety, addiction, and PTSD. Research indicates
Yung Pueblo, also known as Diego Perez, is an Ecuadorian poet and author focusing on mindfulness, emotional healing, and self-discovery. His work, particularly “Clarity and
The article discusses the role of technology in addiction recovery, including the use of apps, virtual reality, and online access for treatment, as well as
Explore how recognizing self-limiting beliefs and adopting a growth mindset can empower you to unlock your full potential and achieve personal success.
Itching to dig into something new? you’ve found the right place!
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.