Celebrate Joyfully: Top Sober-Friendly Holiday Party Tips
Discover essential sober-friendly holiday party tips to ensure joyful celebrations while maintaining sobriety. Navigate the season with poise and intention for a fulfilling experience.
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Building Resilience: Overcoming Trauma and Embracing Growth
This comprehensive guide addresses overcoming trauma and building resilience, focusing on the impacts of trauma, core components of resilience, strategies for recovery, the importance of
The Power of Emotional Intelligence: Insights from Daniel Goleman
This article explores the significance of emotional intelligence, specifically focusing on Daniel Golemans impact and key components, as well as its role in personal and
The Sweet Truth: How Sugar Consumption Impacts Childrens Brain Power
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Understanding Process Addictions: A Guide to Overcoming Compulsive Behaviors
Discover how to identify and overcome process addictions with a blend of traditional and holistic approaches, fostering recovery and personal empowerment.
Reclaiming Self-Worth: A Holistic Guide for Trauma Survivors
Empower trauma survivors to break free from self-limiting beliefs using holistic healing, fostering a journey of resilience and renewed self-belief.
Stress Management Plan for Holiday Gatherings: Find Peace and Joy
Navigate holiday stress with a mindfulness-based approach. Discover strategies for setting boundaries, managing triggers, and cultivating resilience this festive season.
Setting Boundaries for Family Stress and Sobriety: A Path to Recovery
Discover how holistic boundary-setting can transform family dynamics, reduce stress, and support addiction recovery through effective communication and therapeutic guidance.
“Holistic Healing for Trauma: A Resilience Roadmap”
“Explore holistic healing strategies and boundary-setting apps to reclaim resilience. A comprehensive guide to transforming trauma into growth and empowerment.”
The Power of Emotional Intelligence: Transforming Workplace Dynamics
Emotional intelligence is a crucial skill in the workplace, enabling individuals to understand and manage their emotions while empathizing with colleagues. It impacts organizational outcomes,
Unraveling the Impact: How Childhood Trauma Shapes Adult Personality Traits
Explore how childhood trauma shapes adult personality traits and the importance of healing for better mental health.
Unveiling Manipulation: Safeguarding Healthy Relationships
The content discusses manipulative behaviors in relationships, including tactics like gaslighting, love bombing, and passive-aggressive behavior. It highlights the impact of manipulation on individuals’ mental
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Healing & recovery book list
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
About the Author
Jennifer McGee, LPN, CFNC
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.
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