Craving Control: Unraveling the Science Behind Addiction Triggers and Recovery Strategies
Explore the science behind cravings and addiction triggers to understand their impact on recovery and management strategies.
Latest & Greatest
The Body Under Pressure: Unraveling the Impact of Chronic Stress on Physical Health
Understanding the Physiological Response to Stress and Its Implications: Exploring the bodys natural stress response, the article examines the physiological changes that occur during stress
Unveiling Covert Abuse: Shedding Light on Hidden Tactics and Empowering Victims
Covert abuse involves subtle psychological manipulation, making it challenging to detect and confront. Victims often experience emotional turmoil, isolation, and mental health issues like anxiety
The Path to Lasting Sobriety: Navigating the Stages of Addiction Recovery
The guide outlines the stages of addiction recovery: precontemplation, contemplation, preparation, action, and maintenance. It emphasizes effective support systems, personalized therapies, and relapse prevention strategies.
Supporting Trauma Recovery: The Power of Nutrition
Supporting Trauma Recovery: The Power of Nutrition Introduction to Nutritional Interventions for Trauma Survivors Have you ever felt overwhelmed by the complexity of recovering from
Revolutionizing Addiction Treatment: The Power of Artificial Intelligence
This article explores the revolutionary role of Artificial Intelligence (AI) in addiction treatment, including its ability to analyze data for personalized treatment plans, detect early
Empowering Your Divorce Case: Gathering Evidence Against a Narcissistic Spouse
This article provides an overview of the challenges faced when divorcing a narcissistic spouse and emphasizes the significance of gathering concrete evidence and documentation to
Addressing Nutritional Deficiencies in Trauma Survivors: Strategies for Optimal Recovery
This article discusses the impact of nutritional deficiencies on trauma survivors and the importance of addressing these deficiencies for optimal recovery. It covers common deficiencies
Navigating Family Gatherings: Decline Alcohol with Holistic Health
Embrace the holidays alcohol-free with strategies for setting boundaries and creating positive traditions at family gatherings, supporting holistic health and sobriety.
Unveiling the Spiritual Blueprint: A Journey through Anatomy of the Spirit
“Anatomy of the Spirit” by Caroline Myss delves into the interconnectedness of spiritual and physical well-being, exploring the seven centers of power within the body
Embracing Nutritional Psychiatry: A Path to Mental Wellness
Nutritional psychiatry explores how diet impacts mental health, highlighting the importance of nutrition in mental health recovery. Poor nutrition, characterized by processed foods and nutrient
Breaking the Cycle: How Mindfulness Transforms Repetition Compulsion
Learn how mindfulness can help break the pattern of repetition compulsion and manage conditions like OCD, with techniques and benefits explored, and success stories shared.
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Healing & recovery book list
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
About the Author
Jennifer McGee, LPN, CFNC
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.
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