This article explores the psychology of attraction and factors influencing partner choice, including the halo effect, evolutionary theories, social and cultural influences, psychological factors, subconscious
During holidays, avoid substance use with strategic sobriety plans. Learn to manage triggers and enjoy fulfilling, substance-free festivities with ease.
Learn to identify the signs and symptoms of trauma responses to enhance mental health awareness and support.
This article explores the impact of emotional abuse on children, including its definition and types, effects on development, signs and symptoms, the role of parenting
Discover lifestyle changes that can help manage anemia and stabilize mood, including the role of diet, exercise, stress management, and regular health checks.
Discover how to cultivate balance with family commitments. Learn effective strategies for self-care, scheduling, and open communication to nurture well-being.
Plant-based diets focus on whole, minimally processed foods rich in nutrients essential for optimal brain health. These diets offer flexibility and encompass various patterns, promoting
The content discusses manipulative behaviors in relationships, including tactics like gaslighting, love bombing, and passive-aggressive behavior. It highlights the impact of manipulation on individuals’ mental
Delve into the fascinating field of neurological disorders and their pathogenesis. Discover the research that aims to identify novel therapeutic targets and reverse the progression
Nurturing Children's Mental Health: The Power of Nutrition After Trauma Understanding the Impact of Trauma on Children's Mental Health Have you ever felt overwhelmed by
The article discusses the nature of conflicts in relationships, including various types such as communication conflicts, power struggles, and value conflicts. It offers effective communication
Learn practical strategies to stay sober during the holidays. Create a holiday relapse prevention plan to enjoy festivities without compromising your recovery journey.
Itching to dig into something new? you’ve found the right place!
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.
