Healing Minds: Navigating Trauma Recovery and Building Resilience in Mental Health
Explore essential insights on mental health, trauma recovery, and resilience-building strategies for improved well-being.
Latest & Greatest
Navigating the Aftermath: Understanding and Addressing Common Trauma Responses
Explore the common responses to trauma, their effects, and effective coping strategies for healing and recovery.
Unlocking the Bodys Wisdom: Your Ultimate Guide to Learning Somatic Therapy at Home
Discover essential resources and techniques to learn somatic therapy at home for improved well-being and trauma recovery.
The Enigmatic Dance of Attraction: Decoding the Psychology Behind Choosing a Partner
This article explores the psychology of attraction and factors influencing partner choice, including the halo effect, evolutionary theories, social and cultural influences, psychological factors, subconscious
Empowering Recovery: Navigating Psychological Manipulation in Pathological Love Relationships
Pathological love relationships involve deceptive tactics like psychological manipulation to exert control over others. Tactics such as gaslighting can cause victims to doubt their reality
Navigating Healthy Relationships: The Power of Setting Boundaries
Navigating Healthy Relationships: The Power of Setting Boundaries Introduction to Boundaries and Personal Growth Have you ever felt overwhelmed by others' expectations, not knowing where
Developing Emotional Intelligence: The Key to Thriving Relationships
Building Emotional Intelligence for Better Relationships: Learn how to develop emotional intelligence and its impact on relationships, with practical strategies for enhancing empathy, communication skills,
Navigating the Path to Healing: A Comprehensive Guide to Trauma-Informed Care
Explore the principles and practices of trauma-informed care to enhance support and healing in various settings.
Cutting-Edge Addiction Research: Transforming Treatment and Recovery
Cutting-Edge Research on Addiction: Implications for Treatment – Explore the latest scientific research on addiction and its impact on treatment, including innovative approaches, success stories,
Mindfulness and Family Stress During Holidays: A Guide to Peaceful Seasons
Discover mindfulness techniques to reduce holiday stress, support family harmony, and nurture children’s mental health for a tranquil holiday experience.
Unlocking Emotional Intelligence: Building Self-Awareness and Empathy for Stronger Relationships
Discover how building self-awareness and empathy can enhance your emotional intelligence and improve relationships.
Importance of a Holiday Relapse Prevention Plan: Stay Sober and Stress-Free
Master holiday sobriety with a robust relapse prevention plan. Learn to identify triggers, apply holistic strategies, and maintain your recovery journey with confidence and ease.
Workshops & Events Schedule
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Healing & recovery book list
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
About the Author
Jennifer McGee, LPN, CFNC
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.
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