The Digital Road to Recovery: How Technology is Revolutionizing Addiction Treatment
The article discusses the role of technology in addiction recovery, including the use of apps, virtual reality, and online access for treatment, as well as
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Understanding Process Addictions: A Guide to Overcoming Compulsive Behaviors
Discover how to identify and overcome process addictions with a blend of traditional and holistic approaches, fostering recovery and personal empowerment.
Strategies for Co-Parenting with a Narcissist: Stability and Sanity Tips
Co-parenting with a narcissist can be challenging. Learn essential strategies to establish boundaries, maintain stability, and support your child’s emotional well-being.
The Compassionate Path to Long-Term Sobriety: Nurturing Recovery with Self-Compassion
The article highlights the critical role of self-compassion in long-term sobriety and addiction recovery. It explains that self-compassion involves self-forgiveness, reducing self-criticism, and prioritizing self-care.
Preparing for Toxic Behaviors During Holidays: A Holistic Guide
Navigate toxic family dynamics with calm confidence this holiday season. Discover holistic, trauma-informed strategies to protect your well-being and foster emotional resilience.
The Role of Therapy in Overcoming Self-Limiting Beliefs for Personal Growth
Uncover therapeutic approaches to overcome self-limiting beliefs, empowering you with tools to break free from mental barriers and achieve personal growth.
The Harmonious Blend: A Guide to Aromatherapy for Mind-Body Balance
The Harmonious Blend: A Guide to Aromatherapy for Mind-Body Balance Introduction to Aromatherapy Have you ever felt like the weight of the world is overwhelming,
Navigating Holiday Grief and Addiction Recovery: Embrace Healing & Strength
Discover strategies for overcoming holiday grief and addiction recovery challenges. Embrace holistic health, self-care, and boundaries to turn this season into a growth opportunity.
Holistic Strategies for Preparing Difficult Conversations in Recovery
Explore holistic healing to reclaim personal strength. This guide offers trauma-informed insights for growth and resilience through challenging recovery conversations.
Navigating Divorce Emotions: Therapy, Support Groups, and Self-Care
This article discusses the emotional impact of divorce and explores various sources of emotional support such as therapy, support groups, and self-care practices.
Navigating the Diverse Landscape of Recovery: A Comprehensive Guide to Different Pathways
The content discusses the diverse landscape of recovery pathways, including abstinence-based programs, harm reduction approaches, clinical pathways, non-clinical and self-managed pathways, and the role of
The Art of Mindfulness: A Comprehensive Guide to Stress Management
The Art of Mindfulness: A Comprehensive Guide to Stress Management Have you ever felt overwhelmed by the pressures of modern life, yearning for a moment
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Healing & recovery book list
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
About the Author
Jennifer McGee, LPN, CFNC
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.
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