Maintaining Sobriety: Boundaries for Long-Term Success During Holidays
“Transform your holidays by establishing boundaries essential for long-term sobriety. Learn strategies to handle triggers and enjoy a fulfilling, sober festive season.”
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The Power of Movement: Enhancing Mental Health Through Physical Activity
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Maximizing Habits: The Power of Rewards for Lasting Behavior Change
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The Healing Power of Mindfulness: Enhancing Bottom-Up Therapy
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Exploring the Iron Trauma Connection: Unraveling the Impact on Health
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Reclaiming Your Worth: Rebuilding Self-Esteem After Narcissistic Abuse
Breaking Free: Rebuilding Self-Esteem After Narcissistic Abuse – Learn how to recognize the signs of low self-esteem, discover strategies for rebuilding self-worth, and find support
Unlocking Recovery: How Mindfulness Therapy Transforms Your Addiction Journey in 2024
Discover how mindfulness therapy can revolutionize your addiction recovery journey. Learn effective techniques, benefits, and personal insights to embrace lasting change. Start your path to
Unraveling the Link: How Early Life Stress Shapes Addiction Vulnerability
Explore how early life stress significantly heightens addiction vulnerability through biological, psychological, and societal factors.
Harnessing Neuroplasticity: A New Frontier in Addiction Recovery
Explore how neuroplasticity plays a crucial role in addiction recovery by enabling the brain to heal and adapt through innovative therapeutic approaches.
Navigating Common Holiday Triggers for Addiction: Strategies for Sobriety
Uncover effective strategies to manage holiday triggers for addiction, ensuring a safe, sober, and rewarding festive season.
Unmasking Male Predatory Behavior: Understanding, Impact, and Prevention
Understanding Male Predatory Behavior: Examples, Impact, and Prevention. Learn about the signs of male predatory behavior, its impact on victims, contributing factors, the importance of
Pathological Love Relationships: Recognizing Red Flags and Seeking Healing
Identifying Pathological Love Relationships: Warning Signs and Red Flags – Learn about the signs and red flags of pathological love relationships, including emotional manipulation, control,
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Healing & recovery book list
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
About the Author
Jennifer McGee, LPN, CFNC
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.
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