Breaking Free: Understanding the Toxic Connection Between Narcissism and Codependency
Explore the intricate relationship between narcissism and codependency, highlighting their dynamics, emotional interplay, and paths to healing.
Latest & Greatest
The Transformative Power of Self-Compassion in Addiction Recovery
Self-compassion in recovery enhances emotional resilience, promotes self-care, and facilitates personal growth, offering a holistic approach to overcoming addiction and fostering well-being.
Unlocking the Benefits of Medication-Assisted Treatment (MAT) with Counseling
Experience holistic addiction recovery with Medication-Assisted Treatment, integrating counseling to address the physical and psychological aspects, fostering sustained healing.
Exploring Moderation: A Viable Approach to Addiction Recovery
Discover the principles, implementation, effectiveness, and limitations of moderation management in recovery programs, including its contrast with abstinence, criteria for suitability, and potential benefits, as
Reclaiming Power: A Guide to Healing from Narcissistic Abuse
Narcissistic abuse is a manipulative, emotionally damaging behavior exhibited by individuals with Narcissistic Personality Disorder. Victims often experience gaslighting, confusion, and a loss of self-worth,
Laughing Through Stress: Discover Humor’s Healing Power
Uncover laughter’s healing potential to manage stress and boost resilience. Discover practical strategies for incorporating humor into your everyday life.
Gratitude and Holiday Sobriety: A Holistic Health Approach
Harness gratitude to navigate holiday sobriety. Discover daily practices and holistic insights to support recovery and enhance emotional resilience this season.
Understanding Addiction and Trauma-Informed Care: A Holistic Approach to Recovery
Addiction and trauma are intricately linked. Discover how trauma-informed care prioritizes healing trauma to enhance addiction recovery, offering a sustainable path to well-being.
Comprehensive Safety Plan for Leaving an Abusive Relationship
Discover essential steps to create a thorough safety plan for leaving an abusive relationship and ensure your physical and emotional well-being.
The Courage to Heal: Embracing Vulnerability for Personal Growth and Emotional Well-Being
Embracing Vulnerability: The Power of Opening Up on the Healing Journey – Explore the significance of vulnerability in personal growth, emotional healing, and self-discovery, highlighting
Crafting Your Unique Self-Care Routine: Essential Tips for Lasting Well-Being
Learn how to create a personalized self-care routine that enhances your well-being and fits into your busy lifestyle.
Building Resilience and Thriving After Trauma: The Power of Emotional Intelligence
Discover how emotional intelligence can enhance resilience and support trauma recovery through effective coping strategies and community support.
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Healing & recovery book list
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
About the Author
Jennifer McGee, LPN, CFNC
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.
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