Designing Effective Moderation Strategies in Recovery Programs: A comprehensive guide on incorporating moderation as a harm reduction approach in addiction recovery, including factors to consider,
In the Realm of Hungry Ghosts offers a compelling synthesis of clinical experience and scientific findings, providing a unique perspective on addiction and urging readers
Understanding the Stages of Addiction Recovery: A comprehensive guide to the different stages of addiction recovery, including precontemplation, contemplation, preparation, action, and maintenance, and the
Discover holistic ways to manage family stress without substances. Explore mindfulness, trauma care, and social support to bolster family well-being and resilience.
Explore the psychology of self-limiting beliefs and discover holistic strategies for empowerment. Uncover tools to transform mindset, enhance wellness, and foster personal growth.
Foster healing and resilience by effectively talking about trauma. Learn compassionate, trauma-informed strategies for impactful conversations with loved ones.
Yung Pueblo, also known as Diego Perez, is an Ecuadorian poet and author focusing on mindfulness, emotional healing, and self-discovery. His work, particularly “Clarity and
Post separation abuse is the ongoing control and intimidation by an abuser after a relationship has ended. It includes emotional, financial, and legal abuse, impacting
Discover effective strategies to manage holiday cravings. Embrace mindfulness and holistic health to enjoy festive gatherings without compromising your well-being.
Understanding the Neurobiological Effects of Complex Trauma: Exploring the impact of complex trauma on the brain and nervous system, including the specific brain regions affected,
The article discusses the psychology of forgiveness and healing after betrayal, highlighting the psychological impacts of betrayal, the role of forgiveness in the healing process,
This article provides an overview of narcissistic abuse and its effects, and offers strategies for building healthy boundaries and relationships after experiencing this type of
Itching to dig into something new? you’ve found the right place!
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.
