Embracing Spiritual Growth: A Guide to Everything is Here to Help You by Matt Kahn
Matt Kahn’s book, “Everything is Here to Help You,” offers a radical perspective on life’s challenges, emphasizing that every experience is an opportunity for growth.
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Empowering Trauma Recovery: EMDR Therapy and Bottom-Up Modalities
EMDR Therapy and Bottom-Up Modalities: A Comprehensive Guide to Trauma Recovery
The Psychology of Love: How Attachment Styles Shape Your Romantic Destiny
The article explores the role of attachment styles in romantic partner selection and how they impact relationship dynamics, communication patterns, and conflict resolution, emphasizing the
Support and Resources for Adult Survivors of Child Sexual Abuse: A Healing Guide
Uncover essential support systems and holistic approaches for adult survivors of child sexual abuse. This guide empowers recovery through safe spaces, trauma-informed care, and community
Recognizing Signs of Emotional Abuse in Relationships: Key Red Flags
Identify emotional abuse signs and understand its impact. Gain insights into recognizing red flags and discover strategies for healing and empowerment.
Building Resilience: Overcoming Self-Limiting Beliefs After Trauma
Discover effective strategies to build resilience and overcome self-limiting beliefs after trauma for a healthier, empowered you.
Unraveling the Impact: How Childhood Trauma Shapes Adult Personality Traits
Explore how childhood trauma shapes adult personality traits and the importance of healing for better mental health.
Empowering Recovery: The Role of Supportive Communities and Peer-Based Programs
This article explores the importance of supportive communities and peer-based recovery in achieving long-term recovery from addiction, including practical advice on finding and joining these
Celebrate Joyfully: Top Sober-Friendly Holiday Party Tips
Discover essential sober-friendly holiday party tips to ensure joyful celebrations while maintaining sobriety. Navigate the season with poise and intention for a fulfilling experience.
The Ultimate Guide to Mastering Habit Stacking for Lasting Behavior Change
Discover the transformative power of habit stacking for behavior change, as this article explores the science behind habit formation, the benefits of habit stacking, creating
Navigating Holiday Triggers in Recovery: Strategies for a Sober Season
Navigate holiday challenges in recovery with proactive strategies, holistic care, and a supportive network to ensure a sober, joyful season.
Empowering Recovery: The Impact of Moderation Strategies in Alcohol Addiction Treatment
Designing Effective Moderation Strategies in Recovery Programs: A comprehensive guide on incorporating moderation as a harm reduction approach in addiction recovery, including factors to consider,
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Healing & recovery book list
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
About the Author
Jennifer McGee, LPN, CFNC
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.
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