Unveiling the Spiritual Blueprint: A Journey through Anatomy of the Spirit
“Anatomy of the Spirit” by Caroline Myss delves into the interconnectedness of spiritual and physical well-being, exploring the seven centers of power within the body
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Navigating Love After Trauma: Understanding Its Impact on Relationships
Explore how trauma affects relationships, from emotional responses and communication challenges to healing strategies and long-term impacts.
Why Holidays Trigger Relapse: Strategies for Maintaining Sobriety
Discover how holidays can lead to relapse and learn vital strategies for maintaining sobriety in the face of seasonal challenges. Empower your recovery journey today.
Embracing Emotional Healing: Creating Your Personal Self-Care Routine After Divorce
The article explores the importance of self-care for emotional healing after divorce, discussing the benefits of self-care, understanding self-care as a tool for emotional healing,
Strategies to Avoid Relapse During Holidays and Maintain Sobriety
Discover essential strategies to maintain sobriety during the holidays. Navigate triggers and avoid relapse with clinically sound and holistic approaches for a sober season.
Healing Trauma: How Therapy Transforms Personality and Restores Hope
Explore how therapy aids in healing trauma and influences personality changes through various therapeutic approaches and community support.
Fostering Emotional Intelligence: The Key to Healthy and Lasting Relationships
This article provides an introduction to emotional intelligence and its role in relationships, emphasizing the importance of self-awareness, empathy, and strategies for developing emotional intelligence
Importance of a Holiday Relapse Prevention Plan: Stay Sober and Stress-Free
Master holiday sobriety with a robust relapse prevention plan. Learn to identify triggers, apply holistic strategies, and maintain your recovery journey with confidence and ease.
Navigating Relationship Conflicts: Understanding, Resolving, and Growing
The article discusses the nature of conflicts in relationships, including various types such as communication conflicts, power struggles, and value conflicts. It offers effective communication
Empowering Trauma Recovery: EMDR Therapy and Bottom-Up Modalities
EMDR Therapy and Bottom-Up Modalities: A Comprehensive Guide to Trauma Recovery
Navigating Sobriety: How to Thrive Beyond the Pink Cloud Phase
Discover essential strategies for maintaining long-term sobriety after the initial euphoria of the pink cloud phase in addiction recovery.
Unveiling the Power of Amino Acids: Revolutionizing Neurological Health
Amino acids are crucial for neurological health, playing key roles in modulating neurotransmitters and impacting brain function. D-amino acids, once considered biologically inactive, have emerged
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Healing & recovery book list
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
About the Author
Jennifer McGee, LPN, CFNC
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.
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