Embodied Cognition and its Implications in Psychology: Exploring the impact of embodied cognition on human thought and behavior, including the role of the body and
Co-parenting with a narcissist can be challenging. Learn essential strategies to establish boundaries, maintain stability, and support your child’s emotional well-being.
Identify emotional abuse signs and understand its impact. Gain insights into recognizing red flags and discover strategies for healing and empowerment.
This piece delves into the ancient origins and modern scientific backing of the mind-body connection, emphasizing its role in health and healing. Demonstrating that practices
Navigate holiday stress with strategies to identify and manage toxic behaviors, safeguarding your mental health and fostering joyous gatherings.
Covert financial abuse in relationships undermines a victim’s financial autonomy through manipulative tactics, including controlling finances, restricting access to money, and sabotaging employment. This abuse
Self-compassion in recovery enhances emotional resilience, promotes self-care, and facilitates personal growth, offering a holistic approach to overcoming addiction and fostering well-being.
Explore how trauma influences personality development, coping mechanisms, and long-term effects, while highlighting resilience and recovery strategies.
This article provides an introduction to emotional intelligence and its role in relationships, emphasizing the importance of self-awareness, empathy, and strategies for developing emotional intelligence
Discover how AI is revolutionizing personal health management, empowering individuals with personalized tools, enhancing patient outcomes, and addressing challenges in healthcare integration and education.
Breaking the Cycle: Strategies for Overcoming Repetition Compulsion – Understanding the psychological phenomenon of repetition compulsion, its causes, and associated behaviors, and providing strategies to
Embracing Vulnerability: The Power of Opening Up on the Healing Journey – Explore the significance of vulnerability in personal growth, emotional healing, and self-discovery, highlighting
Itching to dig into something new? you’ve found the right place!
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.
