Understanding Male Predatory Behavior: Examples, Impact, and Prevention. Learn about the signs of male predatory behavior, its impact on victims, contributing factors, the importance of
This article provides an introduction to emotional intelligence and its role in relationships, emphasizing the importance of self-awareness, empathy, and strategies for developing emotional intelligence
Foster healing and resilience by effectively talking about trauma. Learn compassionate, trauma-informed strategies for impactful conversations with loved ones.
Explore the transformative power of holistic healing in reclaiming personal strength. This guide provides trauma-informed insights to help you embark on a journey of growth
Understanding the Iron Curtain: How Trauma Disrupts Iron Absorption Introduction to the Impact of Trauma on Iron Absorption Have you ever felt physically drained even
A robust support system is crucial for mental health and overall well-being, offering practical and emotional help. It includes friends, family, colleagues, and professionals who
Discover how setting healthy boundaries can enhance addiction recovery by managing family expectations, fostering self-care, and supporting long-term sobriety for all involved.
A critical analysis of the book The Body Keeps the Score by Bessel van der Kolk, exploring alternative perspectives on trauma and healing, and comparing
This article explores the gathering and presenting of psychological evidence in narcissism court cases, discussing the legal implications of narcissism, the role of psychological evidence,
Food addiction and emotional eating are distinct issues with different triggers and treatments. Food addiction is driven by the brain’s reward system and compulsive consumption
Discover the transformative journey of addiction recovery through evidence-based practices, holistic empathy, and family support to overcome addiction’s complex challenges.
Discover mindful strategies for overcoming family stress during the holidays, transforming gatherings into joyful and peaceful experiences with holistic practices and self-care.
Itching to dig into something new? you’ve found the right place!
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.
