Covert financial abuse in relationships undermines a victim’s financial autonomy through manipulative tactics, including controlling finances, restricting access to money, and sabotaging employment. This abuse
The content emphasizes the critical role of community support in preventing and addressing child sexual abuse (CSA). It outlines the importance of widespread CSA prevention
Discover how mindfulness can effectively help overcome behavioral addictions by enhancing self-awareness, emotional regulation, and decision-making skills.
Self-compassion in recovery enhances emotional resilience, promotes self-care, and facilitates personal growth, offering a holistic approach to overcoming addiction and fostering well-being.
This content discusses the healing power of trauma-informed yoga, emphasizing safety, inclusion, and empowerment through yoga practice. It explores the link between trauma and mental
The content discusses the diverse landscape of recovery pathways, including abstinence-based programs, harm reduction approaches, clinical pathways, non-clinical and self-managed pathways, and the role of
Discover the latest innovations in iron supplements tailored for trauma survivors to optimize recovery and overall well-being.
Navigate holiday dynamics with tips on managing passive-aggressive behavior. Embrace strategies for mental wellness and foster joyful family interactions.
Data Analytics in Addiction Recovery Research: Discover how data analytics is revolutionizing addiction recovery research by revealing new aspects of addiction biology, predicting substance abuse
Discover mindful strategies for overcoming family stress during the holidays, transforming gatherings into joyful and peaceful experiences with holistic practices and self-care.
Learn how trauma-informed parenting and building secure attachments can positively impact a childs development, mental health, and relationships.
The article underscores the significance of celebrating sobriety milestones in the recovery journey. These milestones enhance mental health by boosting self-esteem, motivation, and social support.
Itching to dig into something new? you’ve found the right place!
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.
