The content discusses healing trauma and PTSD after a pathological love relationship, emphasizing the impact of trauma on mental well-being and relationships. It covers recognizing
Explore how childhood trauma shapes adult personality traits and the importance of healing for better mental health.
This article explores the concepts of mirroring and masking in pathological love relationships, the impact of autism in masking, personal stories of standing against DARVO,
This article explores the importance of safe spaces and support networks for adult survivors of child sexual abuse, highlighting strategies for building an effective support
Navigate family stress in substance recovery with effective holistic strategies. Discover triggers, health approaches, and benefits of family therapy for lasting sobriety.
Understand how setting boundaries during the holidays safeguards sobriety, provides mental fortitude, and promotes genuine festivities. Embrace empowered choices for lasting joy and recovery.
Building Healthy Relationships After Narcissistic Abuse: A comprehensive guide to understanding the impact of narcissistic abuse, healing from trauma, rebuilding trust, setting boundaries, and fostering
An exploration of trauma and its effects, The Body Keeps the Score offers personal reflections, insights, and coping strategies, shedding light on the impact of
Discover how daily growth mindset practices, combined with holistic health and trauma-informed care, can transform your personal growth journey.
Explore how trauma influences personality development, coping mechanisms, and long-term effects, while highlighting resilience and recovery strategies.
Uncover strategies to address parental alienation in divorce, fostering healing and reconciliation through therapeutic interventions and promoting the well-being of affected children.
Discover effective exercises and techniques to improve relationship dynamics with our couples communication workbook, focusing on active listening, empathy, and shared decision-making.
Itching to dig into something new? you’ve found the right place!
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.
