Unlocking Psychedelic Therapy: A Holistic Approach to Mental Health Healing
Discover the holistic potential of psychedelic therapy for mental health, blending traditional and modern techniques to foster profound healing and self-discovery.
Latest & Greatest
Using Cannabis for Trauma Relief: A Comprehensive Guide to Healing
Discover how cannabis can aid trauma recovery, exploring strains, THC/CBD ratios, and safety tips for effective symptom management.
Prioritizing Self-Care: Balancing Family and Personal Time Effectively
Discover strategies for balancing family commitments with personal time. This guide offers insightful tips for self-care, empowering you to thrive in family life.
The Sweet Truth: How Sugar Consumption Impacts Childrens Brain Power
The Sweet Truth: How Sugar Consumption Impacts Childrens Brain Power Discover the impact of sugar consumption on childrens cognitive function and learn practical tips for
Building Trust in Relationships: Essential Strategies for Lasting Bonds
“Discover proven strategies for building trust in relationships, fostering emotional intimacy, and creating resilient bonds through effective communication and mutual understanding.”
Breaking Free: How Trauma Shapes Self-Limiting Beliefs and What You Can Do About It
Explore how trauma shapes self-limiting beliefs and discover effective strategies for healing and personal growth.
Building Your Support System: A Guide to Identifying and Cultivating Essential Support
A robust support system is crucial for mental health and overall well-being, offering practical and emotional help. It includes friends, family, colleagues, and professionals who
Healing the Neurobiological Effects of Trauma: Evidence-Based Strategies for Recovery
Healing the Neurobiological Effects of Trauma: Evidence-Based Interventions – A comprehensive article exploring the impact of trauma on the brain and body, and the importance
The Road to Recovery: Understanding the Science of Relapse Prevention
The article discusses the science of relapse prevention in addiction recovery, including the three stages of relapse, common triggers, strategies and techniques for prevention, the
Overcome Self-Limiting Beliefs: Unlock Your True Potential
Explore how recognizing self-limiting beliefs and adopting a growth mindset can empower you to unlock your full potential and achieve personal success.
The Power of Intentions: Unleashing Personal Growth Through Psychology
This article explores the psychology behind setting intentions and how it impacts personal growth, including the benefits of setting daily intentions, the role of self-awareness,
Unmasking Your Emotional Triggers: A Roadmap to Preventing Relapse in Addiction Recovery
Learn how to identify and manage personal emotional triggers to prevent relapse in addiction recovery.
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Healing & recovery book list
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
About the Author
Jennifer McGee, LPN, CFNC
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.
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