Empowering Survivors: Creating a Comprehensive Safety Plan for Leaving an Abusive Relationship
Create a Safety Plan for Leaving an Abusive Relationship – Learn how to optimize your safety at every stage, identify safe places and resources, document
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In the Realm of Hungry Ghosts: A Compassionate Exploration of Addiction
In the Realm of Hungry Ghosts offers a compelling synthesis of clinical experience and scientific findings, providing a unique perspective on addiction and urging readers
Healing Through Food: The Transformative Power of Culinary Therapy
Healing Through Food: The Transformative Power of Culinary Therapy Have you ever felt that food is more than just sustenance, that it holds the power
Embrace Sober Holiday Activities for Joyful Celebrations
Discover joyful sober holiday activities that enhance connection and wellness, fostering a festive season of laughter, growth, and new traditions.
Boost Your Brainpower: The Essential Role of Antioxidants in Cognitive Health
Discover how antioxidants support brain function by reducing oxidative stress and promoting cognitive health through a balanced diet.
The Hidden Costs of Addiction: Unpacking Its Economic Impact on Society
Explore the significant economic impact of addiction on society, highlighting healthcare costs, workforce productivity, and broader societal implications.
Enhancing Cognitive Function: Unveiling the Power of the Vagus Nerve
The vagus nerve is crucial for physical and mental health, influencing heart rate, digestion, and cognitive processes. Vagus nerve stimulation (VNS) shows promise in treating
Healing from Within: Effective Coping Strategies for Overcoming Trauma
Discover effective coping strategies to overcome trauma and enhance your mental well-being with professional help and support systems.
Recognizing and Understanding Abusive Relationships: Signs, Red Flags, and Seeking Support
Recognizing the Signs of an Abusive Relationship: Learn how to identify the warning signs, red flags, and the impact on victims, and find resources and
The Power of Connection: How Social Support Fuels Addiction Recovery
Explore how social support plays a vital role in addiction recovery, enhancing treatment success and long-term sobriety.
Support and Resources for Adult Survivors of Child Sexual Abuse: A Healing Guide
Uncover essential support systems and holistic approaches for adult survivors of child sexual abuse. This guide empowers recovery through safe spaces, trauma-informed care, and community
Reducing Inflammation for Mental Health: A Comprehensive Wellness Approach
Discover how a holistic approach to reducing inflammation can significantly boost mental health, using diet, lifestyle changes, and stress management.
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Healing & recovery book list
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
About the Author
Jennifer McGee, LPN, CFNC
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.
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